Dear Passenger,What potential do you see in yourself and how do you plan to invest in it?Today's episode invites us to embrace our potential. I share some of my personal experiences and reflect on their effects on my self-growth journey. Should you follow your heart? Tune in to find out!I would really love to hear your stories and the types of topics you would be interested in hearing about in the future. Please make sure to send me your response at my email: [email protected] but not least, if you liked this episode and you can’t wait to hear more – please subscribe or follow below and come back Tuesday, September 28 for  Season number four! You can also follow me on Instagram: @theselfgrowthtrainpodcast.Well, until the next stop dear passenger! Choo-choo!Frances Rivera PachecoToday's episode included these resources:https://www.barnesandnoble.com/w/everything-is-figureoutable-marie-forleo/1130336625

Dear Passenger,What path are you setting up for your future today?Today's episode invites us to embrace our future. Bridgette Klohe and I share some of our personal experiences and reflect on their effects on our self-growth journey. Are you heading down the right path? Tune in to find out!I would really love to hear your stories and the types of topics you would be interested in hearing about in the future. Please make sure to send me your response at my email: [email protected] but not least, if you liked this episode and you can’t wait to hear more – please subscribe or follow below and come back next Tuesday! You can also follow me on Instagram: @theselfgrowthtrainpodcast.Well, until the next stop dear passenger! Choo-choo!Frances Rivera PachecoToday's episode included these resources: https://www.forbes.com/sites/williamcraig/2017/07/27/embrace-the-odds-4-powerful-ways-to-reinvent-your-future/?sh=2e6eb52c5437https://www.marieforleo.com/https://www.linkedin.com/in/casekenny/https://www.elizabethgilbert.com/bio/https://www.tonyrobbins.com/artificial-intelligence/prepare-for-future/https://www.managementstudyguide.com/tips-to-prepare-for-the-future.htm

Dear Passenger,How do you plan to embrace your strengths today?Today's episode invites us to embrace our strengths. I share some of my personal experiences and reflect on their effects on my own individual self-growth journey. Is it necessary to work on our strengths? Tune in to find out!I would really love to hear your stories and the types of topics you would be interested in hearing about in the future. Please make sure to send me your response at my email: [email protected] but not least, if you liked this episode and you can’t wait to hear more – please subscribe or follow below and come back next Tuesday! You can also follow me on Instagram: @theselfgrowthtrainpodcast.Well, until the next stop dear passenger! Choo-choo!Frances Rivera PachecoToday's episode included these resources:https://www.canyonranch.com/well-stated/post/whole-beauty-isembracing-your-strengths/https://www.youtube.com/watch?v=ZNFO94c9lC8https://www.gemmahalliday.com/https://www.success.com/why-my-imperfections-are-my-greatest-strengths/

Dear Passenger,How do you introduce yourself to others?Today's episode invites us to embrace our present. Pawan Gaikwad and I share some of our personal experiences and reflect on their effects on our own individual self-growth journeys. Can your vision for the future help you focus on the present?I would really love to hear your stories and the types of topics you would be interested in hearing about in the future. Please make sure to send me your response at my email: [email protected] but not least, if you liked this episode and you can’t wait to hear more – please subscribe or follow below and come back next Tuesday! You can also follow me on Instagram: @theselfgrowthtrainpodcast.Well, until the next stop dear passenger! Choo-choo!Frances Rivera PachecoToday's episode included these resources:https://www.tonyrobbins.com/how-to-focus/https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379

Dear Passenger,Which of your weaknesses are you trying to embrace today?Today's episode invites us to embrace our weaknesses. I share some of my personal experiences and reflect on their effects on my own individual self-growth journey. Can weaknesses actually help us grow? Tune in to find out!I would really love to hear your stories and the types of topics you would be interested in hearing about in the future. Please make sure to send me your response at my email: [email protected] but not least, if you liked this episode and you can’t wait to hear more – please subscribe or follow below and come back next Tuesday! You can also follow me on Instagram: @theselfgrowthtrainpodcast.Well, until the next stop dear passenger! Choo-choo!Frances Rivera PachecoToday's episode included these resources:https://www.lifehack.org/313846/these-6-amazing-things-will-happen-when-you-embrace-your-weaknesseshttps://www.forbes.com/sites/brettsteenbarger/2015/11/15/getting-stronger-by-embracing-your-weaknesses/amp/

Dear Passenger,What are you struggling to embrace from your past?Today's episode invites us to embrace our past. Frida Guerra and I share some of our personal experiences and reflect on their effects on our own individual self-growth journeys. Is thriving thru pain ideal?I would really love to hear your stories and the types of topics you would be interested in hearing about in the future. Please make sure to send me your response at my email: [email protected] but not least, if you liked this episode and you can’t wait to hear more – please subscribe or follow below and come back next Tuesday! You can also follow me on Instagram: @theselfgrowthtrainpodcast.Well, until the next stop dear passenger! Choo-choo!Frances Rivera PachecoToday's episode included these resources:https://www.youtube.com/watch?v=CTPzXwNVc9ghttps://www.amazon.com/Self-Acceptance-Project-Compassionate-Yourself-Situation/dp/1622034678https://www.amazon.com/Subtle-Art-Not-Giving-Counterintuitive/dp/0062457713

Dear Passenger,Who are you struggling to forgive?Today's episode discusses the concept of forgiveness. Riley Lane and I share some of our personal experiences and reflect on their effects on our own individual self-growth journeys. Are forgiveness and forgetting the same?I would really love to hear your stories and the types of topics you would be interested in hearing about in the future. Please make sure to send me your response at my email: [email protected] but not least, if you liked this episode and you can’t wait to hear more – please subscribe or follow below and come back next Tuesday! You can also follow me on Instagram: @theselfgrowthtrainpodcast.Well, until the next stop dear passenger! Choo-choo!Frances Rivera PachecoToday's episode included these resources:https://greatergood.berkeley.edu/topic/forgiveness/definitionhttps://www.psychologytoday.com/us/blog/the-addiction-connection/201409/the-psychology-forgivenesshttps://prochoice.org/patients/naf-hotline/

Dear Passenger,What value do you bring to the table?Today's episode discusses the concept of value. Rebecca Thompson, Kaitlin Fraley, and I share some of our personal experiences and reflect on their effects on our own individual self-growth journeys. Can your value change depending on the situation?I would really love to hear your stories and the types of topics you would be interested in hearing about in the future. Please make sure to send me your response at my email: [email protected] but not least, if you liked this episode and you can’t wait to hear more – please subscribe or follow below and come back next Tuesday! You can also follow me on Instagram: @theselfgrowthtrainpodcast.Well, until the next stop dear passenger! Choo-choo!Frances Rivera PachecoToday's episode included no resources!

Dear Passenger,Where do your loyalties lie?Today's episode discusses the concept of loyalty. Anthony Smith and I share some of our personal experiences and reflect on their effects on our own individual self-growth journeys. Can loyalty be beneficial?I would really love to hear your stories and the types of topics you would be interested in hearing about in the future. Please make sure to send me your response at my email: [email protected] but not least, if you liked this episode and you can’t wait to hear more – please subscribe or follow below and come back next Tuesday! You can also follow me on Instagram: @theselfgrowthtrainpodcast.Well, until the next stop dear passenger! Choo-choo!Frances Rivera PachecoToday's episode included these resources:https://www.goodreads.com/book/show/48656130-this-time-next-year

Dear Passenger,What emotions do you struggle with the most?Today's episode discusses the concept of emotions. Keary Mccutchen and I share some of our personal experiences and reflect on their effects on our own individual self-growth journeys. Can we control our emotions?I would really love to hear your stories and the types of topics you would be interested in hearing about in the future. Please make sure to send me your response at my email: [email protected] but not least, if you liked this episode and you can’t wait to hear more – please subscribe or follow below and come back next Tuesday! You can also follow me on Instagram: @theselfgrowthtrainpodcast. Well, until the next stop dear passenger! Choo-choo!Frances Rivera PachecoToday's episode included these resources:https://online.uwa.edu/news/emotional-psychology/https://www.amazon.com/Incognito-Secret-Lives-David-Eagleman/dp/0307389928