The Self-Acceptance Project
The Self-Acceptance Project
Angélica Ruiz
Join me as I discuss mental health in Physical Therapy school among minority populations and health activism so pre-Physical Therapists and fellow SPTs can feel supported on their mental well-being journeys. Follow me on Instagram @thelatinxdoc for more information about mental health, PT school, and health advocacy!
February Feels: Voices of PT - #003
Who says that understanding your mental health needs stops you from going after your dreams? Anxiety can create the worst possible scenarios, causing us to behave differently, feel so much at the same time, or feel very little due to disassociating. Tune in to learn about a Student Physical Therapist's actions during her journey to healing and coping. 🚧  Website is loading 🚧 Share this episode to your Instagram Stories and tag me @thelatinxdoc so we can connect!
Feb 12, 2021
18 min
Mindful Mentorship - #002
How can mentorship impact your life? What can an online community do for your mental well-being? Listen to my second episode to learn about how you can find belonging and inspiration through Facebook Groups and Twitter! Share this episode and tag me @thelatinxdoc in your Instagram Stories so we can connect on IG!
Oct 12, 2020
26 min
From Invisibility to Creation: What Are My Self-Affirmations? - #001
Have you ever wanted to let someone on social media know that you related to them? Have you stopped yourself at the last second from putting yourself out there on Instagram, Facebook, or Twitter? Find out how I've overcome the mental roadblocks of social media to create my very own podcast! Read the episode's transcript here: https://rb.gy/6n0nip
Sep 21, 2020
31 min