Autonomous sensory meridian response (ASMR) is all the rage lately. Is it real? Is there something special about people who have it? Savvy Psychologist Dr. Jade Wu explores the science behind this fascinating new phenomenon and provides tips for trying it yourself.
Read the full transcript at https://quickanddirtytips.com/health-fitness/mental-health/is-asmr-real 
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259 - 5 Ways to Help Someone Struggling With Suicidal Thoughts

Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.