In this episode we highlight the return of the segment with a lovely reflection on Sam's best grilled grub from a sunny Saturday afternoon. Full of pastrami, health stats & an eye witness account of this legendary sandwich’s historic origins.

It’s episode 4 and for reasons out of our control (ref 00:35) today’s segment comes from my parents’ kitchen. Hear Maisie moan about the Sandwich Segment while she puts together a tasty vegetarian sandwich that may well rocket to the top of the leaderboard. Avocado split ASMR 01:46 Make your own humous 03:10 The Rainbow Sandwich SAMCAM 04:10 THE BITE 05:05 Why MAIsiE hates the sandwich segment 05:53 The review 06:24 If you’re enjoying the Sandwich Segment more than Maisie, please share with your friends. Also available on YouTube.

Today out of convenience we’ve succumb to the meal deal sandwich. Suffered by million’s every day, hear the Sandwich Segment’s advice for improving quality and value including packaged sandwich customisation. If you’re enjoying world change one sandwich at a time, please share with your pals. SAYS ITS HAND MADE FOR ME.. I DON'T BELIEVE THAT. IF I HAD TO EAT THIS EVERY SINGLE DAY ID FEEL SAD.

Today it’s all about bees. We’ve got a locally sourced honey sandwich and to mark the end of Veganuary 2020 we’re talking through the environmental effects of plant based alternatives to dairy milk. Who knew there was a bee keeper in Peckham?? SAM-CAM 00:47 Sandwich cut theory 01:05 THE FIRST BITE 02:05 What’s the best plant based alternative to dairy milk? 03:12 DAIRY ALTERNATIVES ROUNDUP 08:46 *No bees were killed in the making of this video*

Welcome to the Sandwich Segment pilot with Brother Film Co. In this episode hear Bertie, Marcus, Luke, Hugo and Adam navigate some of the biggest questions in sandwiches, such as: "Why's a ploughman's called a ploughman's?" (03:12) "What's more harsh - red or white onion?" (06:25) "If you put cheese and onion crisps in a sandwich would you consider it a ploughman's?" (08:10) ...and discover Brother Film's advice for your sandwiches in 2020 (08:37)  #keepsandwiching