In this episode my special guest Health & Fitness Coach for Working Mums, Sara-Jane Ladums. Sara-Jane shares with us the secrets to helping clients fit health and fitness into their lifestyle without it feeling like they're somehow losing out on other things in life. We go through everything from common excuses for not making time to exercise to strategies for better time management and more. You can find Sara-Jane in her Facebook group called the "EMPOWERher Online Community". Leave us a review on itunes or let me know over on instagram @itsmesallylee what you took away from this podcast, I'd love to hear from you!

In this episode my special guest is Copywriter & Launch Strategist, Ieva Dalbina. Ieva shares with us the secrets to planning, preparing and actioning a successful launch online. We go through everything from timelines and strategy to follow up and closing the deal. You can find Ieva on Instagram as @ieva.dalbina and grab her free Launch Copy Checklist through the link in her bio. Leave us a review on itunes or let me know over on instagram @itsmesallylee what you took away from this podcast, I'd love to hear from you!

In this episode my special guest is Copywriter & Content Strategist, Virginia De Assis. Virginia shares with us the secrets to writing captions that your ideal clients can't resist reading. We go through everything from how to come up with content ideas through to how exactly to structure your posts so they are compelling and so they call your audience into action. You can find Virginia on Instagram as @virginiaoninsta and grab her free ebook "5 Secrets For Writing GREAT Instagram Posts That Your Audience Actually Wants To Read". Leave us a review on itunes or let me know over on instagram @itsmesallylee what you took away from this podcast, I'd love to hear from you!

In this episode my special guest is Mind Performance Coach, Dean Fox. Dean breaks down exactly where our limiting beliefs come from and how to change the way we respond to our fears so they no longer stand in the way of our success. You can find Dean on Instagram as @deanfoxcoaching or you can attend his 3 hour live masterclass at www.deanafox.com Leave us a review on itunes or let me know over on instagram @itsmesallylee what you took away from this podcast, I'd love to hear from you!

In this episode my special guest is co-founder and director of Fitness Education Online, Jono Petrohilos. We talk about everything you need to know to launch a successful group training business from the ground up including structure, pricing, marketing and more. You can find Jono on Instagram as @fitnesseducationonline or in his facebook group "The Fitness Education Online Community". Leave us a review on itunes or let me know over on instagram @itsmesallylee what you took away from this podcast, I'd love to hear from you!

In this episode my special guest is Human Performance Coach, Lee Eldridge. We talk about the connection between improving physical health and improving cognitive performance, as well as how to market to business leaders and deliver a service that suits their needs (and timetable!) You can find Lee on Instagram as @theathletetribe or on his website www.theathletetribe.com Leave us a review on itunes or let me know over on instagram @itsmesallylee what you took away from this podcast, I'd love to hear from you!

In this episode my special guest is Injury Rehab Specialist, Adam Cannella. Adam breaks down injury rehab for us in 3 main phases and explains how to help clients move through these phases, safely. We also talk about the instances when personal trainers need to refer their clients out to specialists and how to work effectively alongside other allied health professionals. You can find Adam on Instagram as @adam_movementtherapy. Leave us a review on itunes or let me know over on instagram @itsmesallylee what you took away from this podcast, I'd love to hear from you!

In this episode my special guest is certified life coach, Binie Klein. Binie shares with us some powerful strategies for staying productive and not burning out as a busy business owner. We talk about everything from the effectiveness of to-do lists to overcoming procrastination. You can find Binie on Instagram and facebook as @binieklein. Leave us a review on itunes or let me know over on instagram @itsmesallylee what you took away from this podcast, I'd love to hear from you!

In this episode my special guest is online nutrition coach, Ellanor Warner. Ell's background in mental health/wellbeing has empowered her to understand her clients needs in a more holistic way. In this episode she shares her insights around how to really connect with your clients, create goals & plans alongside them and then keep them accountable. You can find Ell on Instagram and facebook as @sugden.impact. Leave us a review on itunes or let me know over on instagram @itsmesallylee what you took away from this podcast, I'd love to hear from you!

In this episode my special guest is business mentor and Pinterest expert, Missy Campbell. Missy shares with us everything we need to know to launch and grow a Pinterest account that drives traffic and leads for our business. Grab a notepad and pen because there's so much to learn in this episode! You can find Missy on Instagram and facebook as @tasteofsimple or you can check out her Pinterest account at www.pinterest.com/tasteofsimple. Leave us a review on itunes or let me know over on instagram @itsmesallylee what you took away from this podcast, I'd love to hear from you!