Everyone deserves genuine love, but you can’t do it without safety. How to bring safety into love. The 3rd of a series of 3 episodes on love.
Show Notes:
<ul>
<li>Lisa Feldman Barrett - <a href="https://lisafeldmanbarrett.com/books/how-emotions-are-made/">How Emotions Are Made</a></li>
<li>bell hooks - <a href="https://www.harpercollins.com/products/all-about-love-bell-hooks?variant=32116522090530">all about love</a>&nbsp;</li>
<li><a href="https://www.youtube.com/watch?v=ec3AUMDjtKQ">The Polyvagal Theory</a></li>
</ul>
Additional episodes in this series:
<ul>
<li><a href="https://www.itbeginstomove.com/podcasts/the-safe-enough-podcast/episodes/2147683264" target="_blank" rel="noopener noreferrer">Ep 17 - Love Is Not A Feeling</a></li>
<li><a href="bell%20hooks%20-%20all%20about%20love" target="_blank" rel="noopener noreferrer">Ep 18 - Learning Loving</a></li>
</ul>

Exploring what it means to feel safe enough in order to live with all the love, connection, belonging and purpose that we seek and strive for. Learning how to heal your self-worth, and heal from complex and relational trauma, safely, gently and effectively.