
Myth#1 The body faiIs with age
#2 We need something from outside to heaI us
#3 When something is not function properIy we need to cut it out
#4 When we are not feeIing weII we have to go see a doctor
Sep 18, 2023
13 min

What is Cellular Purification and what happens in the body during this process?
Why is it necessary and what are the benefits?
Jul 23, 2023
15 min

I invite you to join me for a short intro on why we need to detox. You wiII Iearn what is the source of aII dis-ease and the most essentiaI Truth we have never been taught in schooI or by our parents.
Jul 13, 2023
10 min

Why choose sun filled food & raw living food versus cooked food.
Empower yourself with nutrition that upgrades body, mind and soul.
Jan 29, 2021
19 min

Activate your bliss frequency with Sacred Cacao.
Recipe:
1 tablespoon raw cacao powder
2 oz water (hot, but not boiling)
1 teaspoon cacao beans (or cacao nibs)
1 table spoon coconut oil
1 pinch sea salt
1 tiny pinch cayenne pepper
1 pinch cinammon or cardamoon or both (your choice)
1 teaspoon Maca powder
Blend all ingredients in blender until it is creamy, add maple syprup for sweetner if you choose.
Jan 1, 2021
13 min

Learn about the benefits of water fasting.
What happens during a fast in your body, mind and spirit.
When is the best time to do a water fast.
How to prepare for a fast and how to get out of a fast.
Intermittent Fasting.
Juice Fasting.
Dec 30, 2020
17 min

A beautiful grounding meditation recorded in the forest of upstate NY with the healing sounds of Mother Nature.
Releasing the old codes of fear & control and Creating new codes of Freedom, Divine Love & Sovereignty
Dec 2, 2020
23 min
