The Rustic Affair Podcast
The Rustic Affair Podcast
Christa Nicholson
Know Your True Self: Understanding Value Systems [4]
38 minutes Posted Oct 6, 2021 at 7:00 am.
0:00
38:47
Download MP3
Show notes

Welcome to the fourth episode of the Rustic Affair Podcast!

Join us as we introduce Aileen Wagner, Aileen is a certified Equine Gestalt Practitioner, and is also founder and owner of Cutting Edge Coaching, where she partners with horses to help people navigate life's challenging circumstances. Aileen helps us to understand why we do the things we do, and make the decisions we make, guides us in the direction of travel based on our own values and operating systems. Join us in this podcast session to find out how to find yourself and overcome self-doubt!

Some of the topics included in this episode:

  • how goal setting can help you overcome self-doubt
  • understanding the past and why we do the things we do
  • looking at patterns and changing them for the better
  • stopping the comparison game

Make sure to check out Aileen's website at https://www.cuttingedgecoaching.ca/ and follow her on Instagram at https://www.instagram.com/cuttingedgecoaching.ca/ and Facebook at https://www.facebook.com/cuttingedgecoaching.ca

If you missed it, check out our first episode with Talena Farrell!

Also, don't forget to subscribe to the Rustic Affair Podcast at https://rustic-affair.captivate.fm/listen and follow Rustic Affair on Instagram at https://www.instagram.com/rustic_affair/

Rustic Affair Websites

Rustic Affair - www.rusticaffair.org

Podcast - www.therusticaffairpodcast.com

Women's Empowerment Conference - www.iamempoweredconference.com