Welcome to this episode of the Rustic Affair Podcast! Join us as we interview, Devann Edwards (a.k.a. Devann the Connector) who is on a mission to help empower people to build a stronger mind, body, and spirit and use that power to create a life of total freedom. The conversation will be about how we can connect to the knowledge that will empower ourselves, why it is so important to stay empowered in every aspect of our lives, and what steps we can take moving forward. On this episode you will learn more about:How we can't heal from things that we don't revealThe power of affirmations and how we view things is how we do thingsHow we can overcome fear by gratitude and intentional decisionsHow health begins at a cellular level and cells connect to all parts of the bodyFollow Devann Edwards on Instagram at https://www.instagram.com/devanntheconnector11/ and his YouTube Channel at https://www.youtube.com/c/DevannEdwards and Linkable at https://linkable.to/WholisticEmpowerment to find out more!

Welcome to this episode of the Rustic Affair Podcast! Join us today in this episode as we introduce, Danna Cropley, is a certified life coach and owner of Trifecta Living Inc. where she incorporates life coaching for individuals. Her mission is to help those who doubt themselves and are willing to take the necessary steps to move forward purposefully through life's journey while learning and growing in the process. Join us today as she speaks about the power of your inner self and shares the idea of the inner critic and inner mentor. Learn how each of these can help empower us to become the best version of ourselves . . .Some of the topics included in this episode:Why checking in with yourself is important to you physically and spirituallyHow listening to your inner mentor can help you prioritize yourselfHow self-care is more than just what society says it isMake sure to check out Danna's website at https://www.trifectaliving.ca/and her Facebook page at https://www.facebook.com/trifectacoachinginc/ and Instagram at https://www.instagram.com/trifectacoaching/Check out our 2nd episode at https://rustic-affair.captivate.fm/episode/the-power-of-positive-becoming-you-2Also, don't forget to subscribe to the Rustic Affair Podcast at https://rustic-affair.captivate.fm/listen and follow Rustic Affair on Instagram at https://www.instagram.com/rustic_affair/Rustic Affair WebsitesRustic Affair - www.rusticaffair.orgPodcast - www.therusticaffairpodcast.comWomen's Empowerment Conference - www.iamempoweredconference.com

Welcome to this episode of the Rustic Affair Podcast! Join us today in this episode as we introduce, Lisa Zawrotny, who is the founder of Positively Productive Systems and the host of the Positively Living Podcast. After experiencing a deeply overwhelming time in her life juggling multiple roles as a caregiver, wife, mother, and business owner, she is now a Productivity & Organizing Coach certified in time and stress management. She helps multi-passionate creative people boost their productivity, balance business and family and avoid burnout, simply and sustainably. Some of the topics included in this episode:How clutter is much more than just stuff you have in your houseHow to find out what belongs in your "space" and what doesn'tHow to manage your energy and keep your productivity highMake sure to check out Lisa's Positively Productive Systems and her podcast at https://positivelyproductive.com/podcast/. You can also find her on Facebook at https://www.facebook.com/positivelyproductive/ and Instagram at https://www.instagram.com/positively_lisa/Check out our 2nd episode at https://rustic-affair.captivate.fm/episode/the-power-of-positive-becoming-you-2Also, don't forget to subscribe to the Rustic Affair Podcast at https://rustic-affair.captivate.fm/listen and follow Rustic Affair on Instagram at https://www.instagram.com/rustic_affair/Rustic Affair WebsitesRustic Affair - www.rusticaffair.orgPodcast - www.therusticaffairpodcast.comWomen's Empowerment Conference - www.iamempoweredconference.com

Welcome to this episode of the Rustic Affair Podcast! Join us as we interview my special guest speaker, Nicole Nykolaishyn. Nicole is a breath work facilitator on a mission to help stressed and overwhelmed moms feel calm, empowered and experience a lightness to their being. She does this by helping them (re)connect to their body, mind, and soul which activates self-healing, and creates transformations from the inside out for better health and vitality.Some of the topics included in this episode:How the power of breath really helps to calm your nervous systemWhat strategies can you use to help your breathing techniqueHow breathing can manage your stressMake sure to check out Nicole's Instagram at https://www.instagram.com/nnykon/ to reach out and learn more about the great breath work that she does! Check out our 2nd episode at https://rustic-affair.captivate.fm/episode/the-power-of-positive-becoming-you-2Also, don't forget to subscribe to the Rustic Affair Podcast at https://rustic-affair.captivate.fm/listen and follow Rustic Affair on Instagram at https://www.instagram.com/rustic_affair/Rustic Affair WebsitesRustic Affair - www.rusticaffair.orgPodcast - www.therusticaffairpodcast.comWomen's Empowerment Conference - www.iamempoweredconference.com

Welcome to this episode of the Rustic Affair Podcast! Join us as we interview my special guest speaker, Heidi Lesiw, She is a life and personal development coach from the southwest of England who helps busy, corporate women to remove feelings of being overwhelmed by creating a better work/life balance without sacrificing career success. Today she discusses setting boundaries at work (and in life) to help minimize stress and create that balanced life that people deserve. Listen to this episode to find out more! Some of the topics included in this episode:How to sustain your work life balance and still be successful in your career.What's needed to establish boundaries and how to maintain them. How doing more things that bring you joy is so important. Make sure to check out Heidi's online course at www.buildingunbreakableboundaries.com She's also on Instagram at https://www.instagram.com/heidihi_coach/ and on Facebook at https://www.facebook.com/HeidiLesiwLifeCoach and her FREE Facebook group https://www.facebook.com/groups/thecorporatecareergirlscollectiveCheck out our 6th episode about Finding Happiness at https://rustic-affair.captivate.fm/episode/finding-happiness-it-starts-with-youAlso, don't forget to subscribe to the Rustic Affair Podcast at https://rustic-affair.captivate.fm/listen and follow Rustic Affair on Instagram at https://www.instagram.com/rustic_affair/Rustic Affair WebsitesRustic Affair - www.rusticaffair.orgPodcast - www.therusticaffairpodcast.comWomen's Empowerment Conference - www.iamempoweredconference.com

Thank you for listening to this episode of The Rustic Affair Podcast! Join us as we celebrate World Kindness Day with Tania Diggory! Tania is an entrepreneur, international Mental Health & Wellbeing speaker and Founder and Director of Calmer. Tania is a leading expert in the field of burnout prevention and is the Author of This Is Calmer: Inspiration, support and encouragement for the entrepreneurial mind, and Working From Home: The Complete Calmer Guide To Remote Working. As a qualified NLP Practitioner, Mindfulness Teacher and Mental Health Trainer & First Aider, Tania has trained and consulted over 300 companies since founding Calmer in 2016! Some of the topics included in this episode:Understanding what it means to nurture your mental healthWhat are the signs of burnout and what steps are needed to recoverHow our self-awareness can help us really understand what we needHow to navigate social media and the digital world to prevent imbalances in your lifeMake sure to check out Tania's website, Calmer, and her Instagram at https://www.instagram.com/thisiscalmer/ and on Facebook at https://www.facebook.com/thisiscalmerCheck out our 6th episode about Finding Happiness at https://rustic-affair.captivate.fm/episode/finding-happiness-it-starts-with-youAlso, don't forget to subscribe to the Rustic Affair Podcast at https://rustic-affair.captivate.fm/listen and follow Rustic Affair on Instagram at https://www.instagram.com/rustic_affair/Rustic Affair WebsitesRustic Affair - www.rusticaffair.orgPodcast - www.therusticaffairpodcast.comWomen's Empowerment Conference - www.iamempoweredconference.com

Welcome to the eighth episode of the Rustic Affair Podcast! Join us as we interview my special guest speaker, Mandy Ford, the owner of Face Temple in Edson, Alberta, who uses microcurrents to give clients a new lease on life with non-surgical facelifts. Not only does her services provide a visual difference in appearance, but also helps to revitalize the mind, body, and spirit as well. Listen to this episode to find out more! Some of the topics included in this episode:How we are electrical beings and how our cells connect with each otherHow microcurrents can activate your bodyWhat happens when your body's meridians are balancedMake sure to check out Mandy's website at https://www.thefacetemple.com/ and her Instagram at https://www.instagram.com/face_temple/ and Facebook at https://www.facebook.com/facetemple/Check out our 6th episode about Finding Happiness at https://rustic-affair.captivate.fm/episode/finding-happiness-it-starts-with-youAlso, don't forget to subscribe to the Rustic Affair Podcast at https://rustic-affair.captivate.fm/listen and follow Rustic Affair on Instagram at https://www.instagram.com/rustic_affair/Rustic Affair WebsitesRustic Affair - www.rusticaffair.orgPodcast - www.therusticaffairpodcast.comWomen's Empowerment Conference - www.iamempoweredconference.com

Welcome to the seventh episode of the Rustic Affair Podcast! Join us as we interview my special guest speaker, Janmetra Waddell "Jo Jo", a Live Past Crazy specialist, as we discuss everything from surviving abuse to becoming the successful entrepreneur that she is today. She helps individuals to identify, analyze and release their crazy while developing their own personal blueprint. Janmetra has also been featured on the Oprah Network. Listen as we discuss living past crazy and what steps you can take to regain control of your life and make you the priority. Some of the topics included in this episode:How to regain control of your lifeWhy it is important to believe in yourselfHow to live past your own crazyMake sure to check out Janmetra's Facebook page at https://www.facebook.com/LivePastCrazySpecialists and follow her on Instagram at https://www.instagram.com/janwaddell/ and founder of BE Fearless Check out our 2nd episode at https://rustic-affair.captivate.fm/episode/the-power-of-positive-becoming-you-2Also, don't forget to subscribe to the Rustic Affair Podcast at https://rustic-affair.captivate.fm/listen and follow Rustic Affair on Instagram at https://www.instagram.com/rustic_affair/Rustic Affair WebsitesRustic Affair - www.rusticaffair.orgPodcast - www.therusticaffairpodcast.comWomen's Empowerment Conference - www.iamempoweredconference.com

Welcome to the sixth episode of the Rustic Affair Podcast! Join us as we interview my special guest speaker, Rachel Jo, a successful blogger from Eastern Europe who has 2 successful blogs about relationships, happiness and finding joy. She shares her blogs with over 200K followers each month and her first blog was chosen as Best Relationship Blog of 2019 by Infinity Blog Awards. We discuss ways of finding happiness and what it means to be truly happy. Some of the topics included in this episode:How to find happinessWhat makes you unhappyWhy pursuing external things don't make us happyWhat a person can do to make themselves happy Make sure to check out Rachel Jo's blog at https://insideofhappiness.com/ and subscribe to her updates. Also don't forget to join her Facebook Group "365 Ways to Be Your Best Self" and Facebook Page "Doctor for Love" Check out our 2nd episode at https://rustic-affair.captivate.fm/episode/the-power-of-positive-becoming-you-2Also, don't forget to subscribe to the Rustic Affair Podcast at https://rustic-affair.captivate.fm/listen and follow Rustic Affair on Instagram at https://www.instagram.com/rustic_affair/Rustic Affair WebsitesRustic Affair - www.rusticaffair.orgPodcast - www.therusticaffairpodcast.comWomen's Empowerment Conference - www.iamempoweredconference.com

Welcome to the fifth episode of the Rustic Affair Podcast! Join us as we introduce Elodie Levasseur from the United Kingdom. Elodie is a brain-based leadership coach and runs her own successful coaching business, Dream Sparkle and Shine in the UK. Improving your work/life balance is naturally linked to our values and purpose in life. Join us on this episode with Elodie as she focuses on prioritization and life balance and the challenges women face juggling responsibilities at work and home.Some of the topics included in this episode:Introducing the idea of the Healthy Mind PlatterHow to avoid burnoutWhy it is important to find that balance in lifeHow to create that balance in your lifeMake sure to check out Elodie's website at https://dreamsparkleandshine.com/ and follow her on Instagram at https://www.instagram.com/dream_sparkle_and_shine/. We also have her explaining more about the brain based platter during our I AM Empowered Conference last May. Check out her Zoom video all about it! https://youtu.be/uLRLYN8gADUCheck out our first episode at https://rustic-affair.captivate.fm/episode/overcoming-addiction-surviving-to-thriving-1 Also, don't forget to subscribe to the Rustic Affair Podcast at https://rustic-affair.captivate.fm/listen and follow Rustic Affair on Instagram at https://www.instagram.com/rustic_affair/Rustic Affair WebsitesRustic Affair - www.rusticaffair.orgPodcast - www.therusticaffairpodcast.comWomen's Empowerment Conference - www.iamempoweredconference.com