Run Thrive Survive | Mental Health
Run Thrive Survive | Mental Health
Ciara Carter
Runners! Allow your Mind to Let you Eat || with Stephanie Roth-Goldberg LCSW, CEDS
37 minutes Posted Oct 27, 2022 at 9:00 am.
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Stephanie Roth-Goldberg is a psychotherapist specializing in eating disorders and athletes. She is also a certified intuitive eating counselor and a running coach. Stephanie herself is a runner and triathlete and is very passionate about helping people untangle their relationship to food and exercise in order to enjoy exercise for the pure joy of moving our bodies

Points we Cover:

  • How can someone be an athlete and eat intuitively 
  • What is wrong with using running as my therapy
  • "I have to be thin to be a runner"


Find more about Stephanie at:
Instagram: @EmbodiedPsychotherapist 



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