Running 26.2 miles is tough on it&apos;s own, so let&apos;s get it over with fast! Coach Chris Knighton gives us a deep dive into not only his journey to Boston, but his proven methods that helped him increase his speed to get there! 🔥We discuss: Building your Plan Your Running Form  How to Progress through your training and everything you need to know about being a better runner! 🌿Run Your Life With Me: Instagram: @runthrivesurvive 🌿For Business Inquiries ONLY: ciara@runthrivesurvive.com 🌿Book a Discovery Call:  https://calendly.com/evoactiveco/discovery_call 🌿Buy Me a Coffee: https://www.buymeacoffee.com/RTSpodcast 🌿Leave a  VOICE Message at my PODINBOX! https://podinbox.com/runthrivesurviveBE ENERGIZED AND JOING RUN THRIVE SURVIVE THE COMMUNITY <a href='https://runthrivesurvive.com/elementor-landing-page-5988/'> HERE</a> for $10/month 🌿Run Your Life With Me: Instagram: @runthrivesurvive 🌿For Business Inquiries ONLY: ciara@runthrivesurvive.com 🌿Book a Meet-Up Session: https://calendly.com/evoactiveco/discovery_call

What is Clutch State?

Brings together successful female business owners to discuss the challenges of running a business while prioritizing their mental and physical health. By incorporating the principles of ACT and ABA, the podcast helps entrepreneurs increase their self-awareness and clarify their values, setting the foundation for making meaningful and lasting change. The hosts delve into topics such as managing stress, overcoming obstacles, and maximizing productivity, all while helping entrepreneurs stay focused on what truly matters in their businesses and personal lives. With its unique blend of practical tips and psychological insights, this podcast is an invaluable resource for any entrepreneur looking to reach their full potential.