Running his first race, Michael takes on the Yosemite Half Marathon with beautiful views giving us the run down of how to train, what shoes you'll need, and how to just get started running!

Check out his Blog at Rude-mechanical.com

Links to Products mentioned:
🌿Vapor Flys: https://amzn.to/3iCjryV
🌿Go bars & Gels: https://amzn.to/3voiMUu
🌿Nathan Hydration Pack: https://amzn.to/3q4A881
🌿Vega Sport Hydration: https://amzn.to/2TvagWq


🌟Sign up for Personal Training ➡️ https://runthrivesurvive.com/coaching/

🌟For More Podcasts ➡️ https://www.buzzsprout.com/1711885

🌟 Find me on Social Media 📲 @therunpreneur on all socials!

🌟Head over to my Website: Runthrivesurvive.com  to sign up for training and find more information!

🌟 Youtube Channel: https://www.youtube.com/channel/UCXna...

BE ENERGIZED AND JOING RUN THRIVE SURVIVE THE COMMUNITY HERE for $10/month

🌿Run Your Life With Me:
Instagram: @runthrivesurvive

🌿For Business Inquiries ONLY: [email protected]

🌿Book a Meet-Up Session:
https://calendly.com/evoactiveco/discovery_call