Where do you all our hours go in a day? Between work, family, and life, it's hard to find time to balance your health. 

If this sounds like you:
1. sit too long
2. Eat snacks out of boredom
3. Just too tired after work or not motivated

Then this podcast is for you! Cynthia brings the real talk about being a full time employee while going to school sitting 14-15 hours out of the day.

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