Run Thrive Survive | Mental Health
Run Thrive Survive | Mental Health
Ciara Carter
82. STRESSED OUT || 5 minutes to Identifying Stressors
18 minutes Posted Dec 9, 2020 at 12:00 pm.
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18:48
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Are you stressed out? Do you know what you're stressed about? Is that thing the actual thing or the outlet? Find out how to ACTUALLY identify what is bothering you, what you are avoiding, or what is making you stressed in the other areas of your life. We cover personal, family, relationships, and money/work life by asking a series of questions to finding what is actually the problem. If you enjoyed todays podcast, please head to my socials medias: @therunprenuer or visit Therunprenuer.com Run your life!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. 

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