The Running Public
The Running Public
Kirk Dewindt & Brakken Kraker
Episode 639: Our Favorite Race Prep Workouts
54 minutes Posted Aug 29, 2026 at 7:49 pm.
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You’re already in good shape and you decide to sign up for a race that is just a few weeks away. What should you do for your final few quality sessions? We give you our two best “get ready to race” workouts for the Mile/1500m, 5k, 10k, Half Marathon, Marathon, and Ultra distance races.