Training Tuesday: Should You Ignore Heart Rate During Trail Races? from The Running Public

The Running Public

Kirk Dewindt & Brakken Kraker

Training Tuesday: Should You Ignore Heart Rate During Trail Races?

1 hour 4 minutes Posted May 7, 2026 at 2:28 am.

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Should you let your HR spike during trail ultras or should you double down on a set HR limit? The boys can’t agree on this one!