The Running Public
The Running Public
Kirk Dewindt & Brakken Kraker
Training Tuesday: Overuse Injuries & Lower Body Strengthening with Dr Patrick
1 hour 5 minutes Posted Apr 23, 2026 at 11:51 am.
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Show notes
Dr Patrick Bottenfield stops by to discuss when it’s time to address an overuse injury as well as his top lower body strengthening movements for runners.