The Running Public
Kirk Dewindt & Brakken Kraker
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Training Tuesday: Which Metrics Matter?
1 hour 1 minutes
Posted Jul 23, 2025 at 6:17 pm.
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If you’re going to take running seriously, you’re going to be tracking some combination of pace, RPE, and heart rate (at the bare minimum). So, where should you start? What metric matters the most?
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