The Running Public
The Running Public
Kirk Dewindt & Brakken Kraker
Training Tuesday: How We Think About “Off Season / Base Building”
1 hour 14 minutes Posted Jan 14, 2025 at 10:30 pm.
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This is episode three in a series of Training Tuesdays explaining our rationale behind the way we think about and execute various pieces of our training. Today: How to approach your Off Season.