The Running Public
Kirk Dewindt & Brakken Kraker
Add to My Podcasts
Episodes
About
Reviews
Promote
Training Tuesday: Listener Questions
1 hour 7 minutes
Posted Dec 4, 2024 at 10:14 pm.
0:00
1:07:00
Add to My Queue
Download
MP3
Share
episode
Share at current time
Show notes
Traditional lifting vs CrossFit for runners
Speed first vs Endurance first for a new runner
How early to wake up before races and long runs
Workout anxiety/doubts
and more!
Previous
Training Tuesday: OCR Training > Tradition Run Training?
Next
Episode 487: No Context Social Media Clips
← See all 649 episodes of The Running Public
