Carlos CastilloToday at 10:35 AM · Saanich, British ColumbiaOld School Trail Running , Workout to burn 350 caloriesTo be honest it was too fast, but it felt good so I went with it. , Avg Cadence:64

AM · Saanich, British ColumbiaOld School Trail Running , Workout to burn 350 caloriesTo be honest it was too fast, but it felt good so I went with it. , Avg Cadence:64

Harrop going up

This channel is voice recordings of my life here in Victoria.Usually running trails, but not always.This usually is edited down from longer sessions, to under an hour.I hope you enjoy the show.