Show notes
How we FEEL about running is one of the most important things... so what do we do when things "feel" not so great? In this episode I discuss...-How do I stop comparing myself to other runners?-Dealing with guilt when you miss a run-What to do when a run doesn't go how you planned-Dealing with mental fatigue (wanting to stop) and mental 'burnout' on long runs--If you like the show, please remember to rate & subscribe!TRAINING PLANS NOW AVAILABLE: www.runningexplained.co



