Let's chat about seasonality - what it means and why we can't always push, push, push. I also make an important announcement on this episode 🤓
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Get the transcript for this episode <a href="https://innerlevel.me/28-seasonality/">here</a>

The Rules Are Made Up is a podcast for curious overthinkers and perfectionists who want to explore the intersection of mental wellbeing, personal growth and everything else in our lives - because we're one whole human! Together we'll start to question and dismantle the rules and shoulds we live our lives by - because they're made up! So why not make our own?