In this episode I walk through what it looks like when we actually start questioning the rules and what you need to look out for when you start doing that too!
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08 - Doing the Bare Ass Minimum

The Rules Are Made Up is a podcast for curious overthinkers and perfectionists who want to explore the intersection of mental wellbeing, personal growth and everything else in our lives - because we're one whole human! Together we'll start to question and dismantle the rules and shoulds we live our lives by - because they're made up! So why not make our own?