
A quick update about the podcast and what’s been happening. Hoping to have a new full episode next week.
Jun 9, 2020
11 min

In this episode Arielle talks about the one band she rarely moves over, and what she’s trying to do about it
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
May 25, 2020
44 min

Arielle goes in a little heavy this episode talking about postpartum intrusive thoughts
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
May 18, 2020
43 min

Arielle dives into each of her bands, how to gauge success with each band, and how to keep up with her goals
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
May 11, 2020
25 min

Arielle dives into her worst habits with her phone, including her addiction to social media, and engaging with social media trolls. We talk about symptoms of phone overuse and how to combat it.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Apr 21, 2020
26 min

Welcome to the Rubber Band Project. Listen in as your host Arielle, talks about what the RBP is all about and how we are going to grow and learn together
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Apr 21, 2020
15 min
