welcome back to episode four. in this podcast we discuss our experience with AAS, our goals in bodybuilding and just a general ramble.    I hope you Enjoy!

In this episode of the Royal Ramble Podcast I am joined by Charlie Breeze (@Cbreeze). We discuss how our cuts are going, what our Why is and why we stay motivated and finally we answer some viewer questions. I hope you enjoy, feel free to leave feedback

Welcome to Episode 2 of the Royal Ramble Podcast.  In this podcast I am joined by Mitch Morland (@Mitchellmorland). We discuss finding balance whilst going to the gym. How to have nights out and enjoy nice food whilst still being committed to the gains.  We then go on to answer a few questions and have a nice ramble. Thank you so much for the returning viewers that watched the first episode. Feel free to leave feedback and let me know who you want on next! Enjoy!

Welcome to the first ever podcast. In this episode I am joined by Josh Bridgman. We talk about what to look for when choosing a coach, how to aid your digestion, stack design, blasting and cruising as well as many other things. Feel free to send across and recommendations or feedback, it will only get better from here! I hope you enjoy :) Instagram @ethxn.hxrris Instagram @joshbridgman