In this episode of Resilient and Rowdy, host Jess talks with special guest Jessica Rose, a Marine Corps veteran, active caregiver and mental health advocate. Jessica Rose shares about her own personal passion for suicide prevention and mental health and the power of gratitude in shaping our attitudes and behaviors. She also discusses the importance of taking proactive measures such as understanding personal priorities, automating daily tasks, and communicating needs clearly. Jessica Rose discusses her experience caring for her husband who is battling brain cancer, and how it has opened her eyes to the role of a caregiver and the challenges faced in the healthcare system. Jessica Rose also shares her work on suicide mortality reviews, offering training and public speaking to spread awareness about mental health.  The episode underlines the importance of community and mutual support in navigating life's challenges. Get connected https://rosebudcllc.com/ Instagram: https://www.instagram.com/rosebudcllc/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/resilient-rowdy/message

A fellow podcaster joins Resilient and Rowdy! In this episode, the conversation revolves around Josh's life and experiences, including his struggles with alcoholism, his experiences in the military, his traumatic family situation, and his journey towards sobriety and self-discovery. Also, he talks about the creation of the "Hero Front Podcast," his interactions with military leaders, and his aspirations for the future. Throughout the conversation, Josh shares impactful personal moments and valuable life lessons. You can find Josh and check out his podcast all linked here: https://linktr.ee/herofront (All Links) Email: [email protected] Website: HeroFrontPodcast.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/resilient-rowdy/message

Welcome Alex Aun! In this episode, we get to know Alex through both his personal and professional life. Alex discusses despite set backs and failures, the opportunity for development will always be given. Alex is an active duty Army Special Forces soldier with a passion and persistence in entrepreneurship. He showcases his knowledge of various subjects of self, business, and financial improvement to all his social media platforms available here. https://linktr.ee/alexauntalks His recently published book, 'Bitcoin Fixes This' is available on Amazon. Linked here. https://www.amazon.com/dp/B0CCCS7VXY --- Send in a voice message: https://podcasters.spotify.com/pod/show/resilient-rowdy/message

This week's episode is featuring a very special guest, Jennifer Aun! Jennifer is an engineer, entrepreneur, and Army Veteran. Jess & Jennifer crossed paths in the women veteran space and have shared many similar experiences with happenings in the community. We sit down and discuss the what and why, acknowledge the unfortunate and perpetual behavior witnessed over the years, and our hopes for accountability to better the environment that claims to empower and uplift women. If you think this episode is about you.... pls stop. lol Anyways, if you can relate to this episode and would like to share, talk, or vent; feel free to comment on the Instagram post or send a DM! You are not alone! Let us know your thoughts on this episode and follow Jennifer on Instagram @JenniferAun Check out her businesses @Peachtails.apparel & @WoobieOfficial --- Send in a voice message: https://podcasters.spotify.com/pod/show/resilient-rowdy/message

HELLO??!! Mama's home. It's been awhile, so here's a lil catch up episode on what's been going on lately with me. Why am I whispering?? UGH Anyways. Today I share with y'all some life changes and choices I've made and how they've effected me to this day. Getting your sh*t together, mental health breaks and checks, sobriety, all SUPER fun things right.. Next few episodes are in the works, let me know what y'all want to hear from guests and I to dive into! Follow on insta @ Resilient.Rowdy & on Facebook! So glad to be back, stay tuned y'all xo Jess --- Send in a voice message: https://podcasters.spotify.com/pod/show/resilient-rowdy/message

Resilient and Rowdy is happy to have Jessica Manfre as a guest for today's episode! Jessica is a beautiful soul with a giving heart. She and I chat briefly about her newly released book called Never Alone, where she openly shares her testimony and the tools to handle loss, loyalty and loneliness as a woman of faith, wife of a Coast Guardsman and mother of two. Check her out at www.jessicamanfre.com  Never Alone is sold anywhere books can be purchased:  Moody Publishers, Amazon, Apple Books, Barnes & Noble, ChristianBook.com, Target and Walmart.  --- Jessica Manfre is a published author and senior contributor for multiple military publications. She is a licensed social worker, earning her Master of Social Work degree from the University of Central Florida in 2020. She also holds a Bachelor of Science in Psychology from Northwestern State University. Jessica is the co-founder and CFO of Inspire Up, a 501c3 nonprofit promoting global generosity and kindness through education, empowerment and community building. She is the spouse of an active duty Coast Guardsman and mother of two. When she isn't working, you can find her reading a good book and drinking too much coffee.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/resilient-rowdy/message

Welcome Lakeydra! She is a well known voice for matters in CSA, MST, and mental health conversations. She has an extensive background of 20 years in the Air Force and 10 years in policing. As a survivor and advocate, Lakeydra has the ability to mentor and inspire survivors. In this episode, we discuss important questions on how we can best understand and support survivors of abuse, some suggestions as well as the improvements made so far within the military and its justice system. We share how important community for healing and justice. IGY6 isn't just a catchy slogan on a t-shirt, it's a way of being. You are not alone! A number of groups are willing to help, reach out if you are in need of support! Check out Lakeydra on instagram and join the movement. @_mskeys @voices.we.stand --- Send in a voice message: https://podcasters.spotify.com/pod/show/resilient-rowdy/message

I am so happy to have Ms. Charlotte of Celestial Compass back on Resilient and Rowdy. She was my top downloaded episode this year and I figured why not bring her back on to see what the stars have to say! We touch on Meghan Markle, the Royal family drama, America's Pluto Return, Jess's Saturn return *cries*, Kanye/Balenciaga scandal, and so much more. Check her out on instagram where she thoroughly analyzes celebrity charts and placements, where you can learn more in depth about your chart as well! Charlotte has a substack you can subscribe to if you're interested in more of her content. She does astrological chart, synastry, and love readings as well!  IG: Ms.Charlotte.Astrology https://linktr.ee/mscharlotteastro  --- Send in a voice message: https://podcasters.spotify.com/pod/show/resilient-rowdy/message

Did y'all miss me? Ya girl is back and excited to share the inspiring journey of Gold Star spouse, Britt Harris. In this episode, Britt shares her chapter dealing with significant loss, how and what got her through those difficult times. Taken aback with this supportive nation and community, Britt has given back and now helps others reach a level of peace, a safe haven thru non profit work. Be sure to check out @childrenoffallenheros and @campresilientnc ! The gals briefly touch on self accountability, self growth, mature and healthy friendships! Britt has been a light and inspiration, follow her journey on making the most of this lifetime and how she honors her late husbands life by appreciating all the blessings, ups and downs life brings us in this lifetime. Check her out on IG @Britt.M.Harris  --- Send in a voice message: https://podcasters.spotify.com/pod/show/resilient-rowdy/message

Welcome! Resilient and Rowdy is honored to have SSG Sandy Marquis, an immigrant and patriot currently serving in the United States Army. After arriving in Fort Hood, SSG Sandy Marquis found out how manipulative uniformed personnel can be and the lies used against SSG Marquis to threaten her from speaking out. The criminal justice system and Child Protective Services were used against her in retaliation. This toxic behavior is embedded deeply into our military and we learn how deep it goes in order to silence victims.  This interview is set to inform folks how corrupt bureaucracies and instituations can be in order to fulfill someone's sick agenda and intentions. As well as acknowledging there is a "good ol' boy" system everywhere you go, a code of silence, and connections hidden in plain sight to keep crimes and injustices from seeing the light of day.  If you are interested in speaking with Sandy, you may reach her at [email protected]  SSG Sandy Marquis is searching for a high profile lawyer to help her case, any guidance is appreciated.  Survivors and honorably serving military personnel have your back and will see it through Sandy and her children get justice! --- Send in a voice message: https://podcasters.spotify.com/pod/show/resilient-rowdy/message