The Rookie Runners Podcast Podcast

The Rookie Runners Podcast

Ray Garraud
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Join us as we explore many of the questions, challenges and conversations runners, especially new runners are having. The good habits and routines we develop during our running journey makes the process more enjoyable and worthwhile. Support this podcast: https://anchor.fm/rookierunners/support
The Rookie Runners Podcast Ep 21
This episode introduces Masters Runner Daniel Saldarriaga. Daniel has been running consistently for about a year; his work ethic, talent and commitment has resulted in some extraordinary race performances. 16:49 in the 5K and 1:19 in the Half marathon. You will be inspired and motivated by his running journey. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/rookierunners/support
Jun 25, 2021
31 min
The Rookie Runners Podcast Ep 20
Episode 20 introduces Jonathan Presa, runner, father, and a team captain at SPARC run club. Jonathan shares how he balances running, family life and making a positive difference in the running community. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/rookierunners/support
Apr 27, 2021
32 min
The Rookie Runners Podcast Ep 19
Episode 19 introduces Brooklyn’s own Davon Culley, 33 X Marathoner and co-founder of the Black Runners Connection (BRC). His story will inspire you to pursue your goals, stay consistent and trust the process. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/rookierunners/support
Mar 29, 2021
39 min
The Rookie Runners Podcast Ep 18
Amanda Moreley, former 6 X National Team and World-Class athlete and 2006/2010 Winter Olympics alternate joins me for part 2 of our conversation from Ep. 14. In this episode we discuss her coaching organization at Fortify Coaching, developing a performance mindset, training and recovery, injury prevention and more. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/rookierunners/support
Mar 21, 2021
37 min
The Rookie Runners Podcast Ep 17
This episode introduces Drew Milden a former High School Track athlete and podcaster. Drew discusses his running journey - the challenges, successes as well as the memorable moments. He also shares how his podcast “DrewvsTheWorld” came to be and how it’s making such a positive difference. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/rookierunners/support
Mar 7, 2021
36 min
The Rookie Runners Podcast Ep 16
Episode 16 introduces Alan McCollum, a retired Naval Officer who started running in 2008 and went on to run 19 full marathons (including a 50k & 56k) and 29 half marathons among other races. He is also a member of the Seven Continents club, having run a full marathon in all 7 continents, and a team member at Point 2 Running Company in charge of group runs where he loves helping runners of all age groups and fitness levels. Alan’s shares his story and how he’s made the best of his experiences. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/rookierunners/support
Feb 27, 2021
29 min
The Rookie Runners Podcast Ep 15
Episode 15 introduces Anthony Reed, Co-Founder of The Black Marathoners Association. From 1982 to 2018 he has run a total of 131 marathons in 50 states and 7 continents. Tony is also the author of “From the Road Race to the Rat Race: Essays from a Black Executive Marathoner”. His story will inspire and motivate you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/rookierunners/support
Feb 21, 2021
38 min
The Rookie Runners Podcast Ep 14
Episode 14 introduces Amanda Moreley. Amanda is a former star Track and Field athlete, 6X National Team and World-Class athlete, as well as the alternate for the 2006/2010 Winter Olympics in the sport of Bobsledding. She is also the owner and founder of Fortify Coaching - A performance and mindset coaching company for athletes. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/rookierunners/support
Feb 13, 2021
41 min
The Rookie Runners Podcast Ep 13
Episode 13 introduces James Ravenell, co-founder of The Black Runners Connection (BRC). James shares stories from his running journey, how BRC came to be, tips and advice for new runners among other thoughts. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/rookierunners/support
Feb 6, 2021
38 min
The Rookie Runners Podcast Ep 12
Episode 12 introduces Danmar Milam. Her mission is to “Run with a Purpose”. She runs to help children in need while sharing a message of inclusion, love and support. Danmar is from Venezuela and has run marathons and half marathons in several countries including Saudi Arabia and Greece. Her work ethic, motivation and desire to make a positive difference will inspire you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/rookierunners/support
Jan 24, 2021
31 min
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