The Rock Fit Files
The Rock Fit Files
ROCKY SNYDER
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S4:E8 Chris Myers, PhD. Triathlon Training with Power
42 minutes Posted Dec 23, 2021 at 2:00 pm.
Triathlon Training with Power 
Chris Myers triathlon background 
Case study of a triathlete and science of the sport 
Training & conditioning the military in Bavaria 
How to periodize training for the military 
Monitoring sleep and training with wearable technology 
Where to find Chris Myers book  
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42:04
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Show notes
Rock talks with Chris Myers, PHD., author and exercise physiologist.  
TIME STAMPS 
:30 Chris Myers military background and education 
CHRIS MYERS LINKEDIN
CHRIS' BOOK
GET TO KNOW ROCKY SNYDER 
READ ROCK'S BOOK
INSTAGRAM
FACEBOOK
LINKEDIN
TRAIN WITH ROCKY WORKOUT
INSTAGRAM
RFC FACEBOOK
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