My workout <a href="http://bodybeast.beachfitrob.com/">http://bodybeast.beachfitrob.com/</a> (about 40 minutes a day, 6 days a week.)
YouTube version with Pictures in the video: <a href="https://youtu.be/Uessi1jZ9IM">https://youtu.be/Uessi1jZ9IM</a>
Discuss with me on Youtube or Twitter
<a href="https://twitter.com/RealActorRob">https://twitter.com/RealActorRob</a>
<a href="https://twitter.com/beachfitrob">https://twitter.com/beachfitrob</a>

What Happens When You Call Twitter to Get Verified Part 1

First, all my Links: http://linktr.ee/RealActorRob Now.... :) I'm a retired military navigator, actor, ex-captain at a small airline, a fitness addict and I repair and sell vintage electronics. This podcast is by and for interesting people.