In this episode, I interview Alanna Deutrom, creator of the fast growing affirmation card company "Grounded Minds". Alanna shares her beautiful energy and wisdom about how this business venture really found her, the importance of taking time for you each day and also gives us the inside scoop into something else that's currently in the works! Allow this episode to inspire you to surrender and to fully trust in life and your Self. Everything you need is truly within you and will find you in divine timing. Enjoy angels! Xo Sophia Demetra Find Grounded Minds on - Instagram: https://instagram.com/groundedminds Buy your own set: https://www.groundedminds.com.au/ LOVE SOPHIAS VIBES & WANT TO CONNECT? Instagram: https://www.instagram.com/_sophiademetra/ Facebook: Sophia Demetra SONG RIGHTS BELONG TO MBB: Island by MBB https://soundcloud.com/mbbofficial Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Island-MBB Music promoted by Audio Library https://youtu.be/6by8zhaG04Y

In this episode, I share with you all my journey from being brought up in a Greek Orthodox home, going to Catholic schools, to realigning my thoughts, views and beliefs with my spirituality as a young adult. As always, love & light Sophia Demetra LOVE SOPHIAS VIBES & WANT TO CONNECT? Instagram: https://www.instagram.com/therisingsisterspodcast Instagram: https://www.instagram.com/_sophiademetra/ Facebook: Sophia Demetra SONG RIGHTS BELONG TO MBB: Island by MBB https://soundcloud.com/mbbofficial Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Island-MBB Music promoted by Audio Library https://youtu.be/6by8zhaG04Y

In this episode, my best friend Holly and I share our stories about how we have both de-conditioned ourselves from societies ways of women competing against one another and have come to such a powerful place in our lives of love and collaboration through healing our sister wounds.  As always, love & light Sophia Demetra Find Holly on - Instagram: https://instagram.com/hollysaphrone LOVE SOPHIAS VIBES & WANT TO CONNECT? Instagram: https://www.instagram.com/therisingsisterspodcast Instagram: https://www.instagram.com/_sophiademetra/ Facebook: Sophia Demetra SONG RIGHTS BELONG TO MBB: Island by MBB https://soundcloud.com/mbbofficial Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Island-MBB Music promoted by Audio Library https://youtu.be/6by8zhaG04Y

In this episode, I have brought on Human Design Coach - Morgan Prentice, to speak into all things human design, what it actually is, the different types AND she also reads my own personal blue print...  As always, love & light  Sophia Demetra  Find Morgan - Instagram: https://instagram.com/morganprentice LOVE SOPHIAS VIBES & WANT TO CONNECT? Instagram: https://www.instagram.com/therisingsisterspodcast  Instagram: https://www.instagram.com/_sophiademetra/  Facebook: Sophia Demetra  SONG RIGHTS BELONG TO MBB:  Island by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0  Free Download / Stream: https://bit.ly/Island-MBB  Music promoted by Audio Library https://youtu.be/6by8zhaG04Y

After a delicious 5 month break, we are back! And things are going to be a little different around here... tune in to know what to expect from this season!  As always, love & light Sophia Demetra LOVE SOPHIAS VIBES & WANT TO CONNECT? Instagram: https://www.instagram.com/therisingsisterspodcast Instagram: https://www.instagram.com/_sophiademetra/ Facebook: Sophia Demetra SONG RIGHTS BELONG TO MBB: Island by MBB https://soundcloud.com/mbbofficial Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Island-MBB Music promoted by Audio Library https://youtu.be/6by8zhaG04Y

Join me as I close out our 1st season of "The Rising Sisters Podcast" and the year 2020!  As always, love & light Sophia Demetra LOVE SOPHIAS VIBES & WANT TO CONNECT? FOLLOW MORE OF HER JOURNEY: Instagram: https://www.instagram.com/_sophiademetra/ Website: https://sophiademetra.com/ Facebook: Sophia Demetra SONG RIGHTS BELONG TO MBB: Island by MBB https://soundcloud.com/mbbofficial Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Island-MBB Music promoted by Audio Library https://youtu.be/6by8zhaG04Y

In this episode, I speak about turning your dreams into reality and letting go of what no longer serves.  As always, love & light Sophia Demetra LOVE SOPHIAS VIBES & WANT TO CONNECT? FOLLOW MORE OF HER JOURNEY: Instagram: https://www.instagram.com/_sophiademetra/ Website: https://sophiademetra.com/ Facebook: Sophia Demetra SONG RIGHTS BELONG TO MBB: Island by MBB https://soundcloud.com/mbbofficial Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Island-MBB Music promoted by Audio Library https://youtu.be/6by8zhaG04Y

In this episode, I am joined by menstrual cycle educator and coach Jema Lee, as we speak on all things periods, natural contraception and conception, inner seasons and so much more! Find Jema on - Podcast: The Well Woman Podcast Instagram: https://instagram.com/wellsome_jemalee Website: http://wellsome.com As always, love & light Sophia Demetra LOVE SOPHIAS VIBES & WANT TO CONNECT? FOLLOW MORE OF HER JOURNEY: Instagram: https://www.instagram.com/_sophiademetra/ Website: https://sophiademetra.com/ Facebook: Sophia Demetra SONG RIGHTS BELONG TO MBB: Island by MBB https://soundcloud.com/mbbofficial Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Island-MBB Music promoted by Audio Library https://youtu.be/6by8zhaG04Y

In this episode, I share my journey of manifesting my dream of being 21 and retired from the 9-5 full time rat race into reality. Sharing the ups and the downs of manifesting and tips and tricks to help along the way! As always, love & light Sophia Demetra LOVE SOPHIAS VIBES & WANT TO CONNECT? FOLLOW MORE OF HER JOURNEY: Instagram: https://www.instagram.com/_sophiademetra/ Website: https://sophiademetra.com/ Facebook: Sophia Demetra SONG RIGHTS BELONG TO MBB: Island by MBB https://soundcloud.com/mbbofficial Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Island-MBB Music promoted by Audio Library https://youtu.be/6by8zhaG04Y

In this episode, I remind you all that life happens to us all. However rather then focusing on the bad and letting our energy be drained, remind yourself that even though some things may feel out of our control - there are always good things around us that we can control and focus on.  As always, love & light Sophia Demetra LOVE SOPHIAS VIBES & WANT TO CONNECT? FOLLOW MORE OF HER JOURNEY: Instagram: https://www.instagram.com/_sophiademetra/ Website: https://sophiademetra.com/ Facebook: Sophia Demetra SONG RIGHTS BELONG TO MBB: Island by MBB https://soundcloud.com/mbbofficial Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Island-MBB Music promoted by Audio Library https://youtu.be/6by8zhaG04Y