In this episode of the Risen Fallen Podcast, Mark sits down with Tabatha DeBruyn — a Transformational Breath Master, coach, and certified 9D somatic breathwork practitioner — to explore how breathwork is becoming one of the fastest-growing tools for mental health, emotional healing, and personal transformation. With nearly two decades of experience in transformation and wellness, Tabatha helps individuals regulate their nervous system, release stored emotional stress, and reconnect with their body through the power of conscious breathing. This episode dives into the real root of burnout, why so many high performers feel stuck despite success, and how breathwork can unlock clarity, energy, and emotional freedom. If you’ve been feeling overwhelmed, disconnected, or constantly “on,” this conversation will give you a new perspective — and practical tools — to start shifting your state immediately. Her website: tabatha.online  If you liked the show, help it grow! Leave a review and rate 5 stars on Apple Podcast, and Spotify! <3 Reach out on Instagram:@RisenFallen Check out my website:www.risenfallen.com