On this weeks group call, we spoke a lot about anxieties, the different types, and the different types of responses they can draw from us.
 
When talking about mental health, or dealing with any degree of mental illness, it’s important to know exactly what it is that we are talking about.
 
I wanted to share this snippet of the group call in hopes that it encourages you to join a community like this, if not this one.
 
IF YOU ARE INTERESTED IN JOINING THIS GROUP:
 
Reach out to me on Instagram, or call me or text me if you have my number.
 
We also have daily discussions in our WhatsApp group that everyone is welcome to join in on.
 
If you liked the show, help it grow!
 
Leave a review and rate 5 stars on Apple Podcast, and Spotify!

Unplug From The Matrix

We ALL fall down, together we rise.

Whether you’re going through dark days, or have dealt with them in the past, or perhaps maybe they have impacted someone you love, we have all been impacted by mental health struggles in some way, shape or form.

No matter what it is that you are going through, life can and will get better for you.

We have all felt that same feeling of being alone in this world, when the lights are all out, and nobody else is awake and all we have is the voice in our head. The feeling that even with our friends, family, coworkers, teammates, bosses, coaches, and peers around us, that we are alone in this fight, and in this world. THAT SPECIFIC FEELING IS WHAT CONNECTS US ALL. We are together alone.

Not only will it get “better” but I truly believe you can find the greatness that resides within you, and that you’ll spread it to others as well.

I find it interesting to speak with business owners, hard workers, and inspiring people about the challenges they have faced and how they‘ve overcome them.

Based out of Vancouver, I find it important to speak about some of the difficult things in life, and to encourage others to feel happier and spread the love!