We have all heard so many people talking about this pandemic and the lockdowns, but why is there no conversation about the impacts of these lockdowns to our mental health?
 
-We see calls to crisis lines increasing
-We se domestic abuse increasing
-Suicides numbers increasing
-Number of prescription anti-depressants and anti-anxiety medication being prescribed
-Number of overdoses increase and more!
 
CONTACT ME!
 
IG:
@MarkDHenriksen
 
FB:
https://www.facebook.com/markdanielhenriksen/
 
Beats by MP5
Link to his channel below:
<a href='https://www.youtube.com/channel/UC1BrAd_fvAvz5sG40_GiAjw'>https://www.youtube.com/channel/UCeYThyYVQERezsYTjnXfmog/featured</a>

Not Feeling Good Enough? What Would Mark Do?

We ALL fall down, together we rise.

Whether you’re going through dark days, or have dealt with them in the past, or perhaps maybe they have impacted someone you love, we have all been impacted by mental health struggles in some way, shape or form.

No matter what it is that you are going through, life can and will get better for you.

We have all felt that same feeling of being alone in this world, when the lights are all out, and nobody else is awake and all we have is the voice in our head. The feeling that even with our friends, family, coworkers, teammates, bosses, coaches, and peers around us, that we are alone in this fight, and in this world. THAT SPECIFIC FEELING IS WHAT CONNECTS US ALL. We are together alone.

Not only will it get “better” but I truly believe you can find the greatness that resides within you, and that you’ll spread it to others as well.

I find it interesting to speak with business owners, hard workers, and inspiring people about the challenges they have faced and how they‘ve overcome them.

Based out of Vancouver, I find it important to speak about some of the difficult things in life, and to encourage others to feel happier and spread the love!