Thank you for joining today’s conversation, drop your mental health checks and/or what has been on your mind lately, I would love to hear! We hear so much about self care on the internet that may feel intimidating to some. During this conversation we discuss different aspects and categories to implement realistic self care activities. We also discuss the importance in knowing we are deserving of the purest form of love and how that is self care within itself. Drop some of your own self care tips in the comment section below ! The Right Number Podcast is purposed for young adults journeying life in search of peace, purpose, and a strong mental state. There is a lot of pressure on us and we go and grow through many beautiful and some not so beautiful experiences during this stage in life. Armani LaDale focuses on the importance of (1)self analyzing, (2)self reflection, and (3)self correction. Join the call as we push through this together with some laughter, preaching, and advice through relatable dialog.

Post grad can be a very difficult season that A lot of people do not talk about. Join the conversation as I touch on my experience of graduating college and getting employed at my Almer mater strengthening the foundation of my career. 

As humans we are constantly called to adjust. Rather that’s to college, professionalism, singleness, new relationships, whatever, and it is not easy. Join the conversation with me and Albany State University’s Psychology Club as we discuss some major adjustments we’ve experienced and overcome so far in life ! 

Thank you for joining today’s conversation, drop your mental health checks and/or what has been on your mind laetly, I would love to hear!  The Right Number Podcast is purposed for young adults journeying life in search of peace, purpose, and a strong mental state. There is a lot of pressure on us and we go and grow through many beautiful and some not so beautiful experiences during this stage in life. Armani LaDale focuses on the importance of (1)self analyzing, (2)self reflection, and (3)self correction. Join the call as we push through this together with some laughter, preaching, and advice through relatable dialog.  Socials:  https://instagram.com/trnpod?igshid=MmIzYWVlNDQ5Yg== https://instagram.com/armaniladale?igshid=OGQ5ZDc2ODk2ZA==

Procrastination does not always mean "lazy", truth is you are fully capable of getting everything done, but are just psyching yourself out! Join the conversation today as we discuss some common factors for why we procrastinate and how to develop better time management skills. -------------------------------------------------------------------------- The Right Number Podcast is purposed for young adults journeying life in search of peace, purpose, and a strong mental state. There is a lot of pressure on us and we go and grow through many beautiful and some not so beautiful experiences during this stage in life. Armani LaDale focuses on the importance of (1)self analyzing, (2)self reflection, and (3)self correction. Join the call as we push through this together with some laughter, preaching, and advice through relatable dialog.  Be sure to follow us on instagram https://instagram.com/trnpod?igshid=MmIzYWVlNDQ5Yg==

How ironic, the constant THOUGHT of control is actually controlling us! Join the conversation as Armani discusses the benefits of surrendering our illusion of control and growing our faith. ----------------------------------------------- The Right Number Podcast is designed for young adults journeying life in search of peace, purpose, and a strong mental state. There is a lot of pressure on us and we go and grow through many beautiful and some not so beautiful experiences. Join the call as we get through this together with some laughter, preaching, advice and relatable dialog. 

Being able to truly step outside of yourself self has some major benefits! Join the conversation as Armani speaks on the peace stepping outside of yourself can bring. _______________________________________________________ For your visual pleasures, check out the podcast on Youtube https://www.youtube.com/@MahnisJournal Drop your mental health checks in the comment section on YouTube or under our Instagram post.

It has been beautiful minute since we've last spoke, I Hope you guys enjoy today's episode.

Today's conversation Armani is joined with her friend Lonnie, and they discuss their views on giving. Rather it's time, gifts, energy etc. How do you give? Tune in to hear more about it! & for your visual pleasure, this episode is available on YouTube as well. Don't forget to rate this episode and drop what you liked most about today's conversation. Post your favorite quote from today's episode and tag us @TRNpod and use our hashtag #TRNpod. Love y'all and talk to you all next week!

Join the conversation as Armani is joined with Meed, the CEO of Puzzled One Clothing Brand. They discuss the background of the brand, the maturity growth that came from their college experience, religion and more ! Tune in to hear more about it! & for your visual pleasure, this episode is available on YouTube as well. Don't forget to rate this episode and drop what you liked most about today's conversation. Post your favorite quote from today's episode and tag us @TRNpod and use our hashtag #TRNpod. Love y'all and talk to you all next week!