I believe that truly living an unbridled life means living true to yourself. This means being yourself and knowing who that is, even when it’s uncomfortable to do so. Living authentically requires a lot of bravery as society and our innate nature pushes us to conform and fit in. As far as our nervous systems are concerned, fitting in is safest. Join me as I explore why authenticity is important, but why it can sometimes feel challenging. Through this conversation I hope you’re inspired to let your “weird” out and lean into it. We can be weird together, but differently! Join the Conversation Want to connect or ask me a question? Find me on Instagram or Facebook. Work with Michelle Click here for a list of services and 1:1 offers.

This episode will require you to show up with an imagination and follow along. What if the game of life was simply to expand your personal biodome and increase your personal health through life experiences? The walls of your biodome (aka comfort zone) are built from your limiting beliefs, past experiences, and fears. All you have to do is regulate your nervous system to move and expand your game experience. Would you be willing to play? You can even collect badges and awards if you decide to enter into certain experiences! Listen in to see how it works and why anything worth doing is outside the “biodome”.  Join the ConversationWant to connect or ask me a question? Find me on Instagram or Facebook. Work with Michelle Click here for a list of services and 1:1 offers.

Goal setting is good, but how about soul listening and intuition following when it comes to achieving things? In this episode I talk about considering how you want to feel while moving towards goals, as well as tuning into what you truly desire rather than what makes sense, or what everyone else is doing. Many of us are focused on the blood sweat and tears it takes to meet a goal instead of finding ease and pleasure on the way to success. Listen in and see if you can gain some ideas on moving towards the achievements you desire, while operating in the vibration of the result you long for. Join the Conversation Want to connect or ask me a question? Find me on Instagram or Facebook. Work with Michelle Click here for a list of services and 1:1 offers.

Rocker Steiner took the pressure off the barrel racers early on in the NFR as the couch jockeys and keyboard warriors had a lot to say about his behavior. While I believe everyone should play within the rules, in this episode I share why I feel Rocker is a pretty normal and healthy 18 year old just trying to live true to himself. Those of us looking to live an authentic and unbridled life, could learn a few things from him. Join me in this episode where I share the reason why he’s probably marked safe from cancer, why we should cut him some slack and why I’m inspired. Join the Conversation Want to connect or ask me a question? Find me on Instagram or Facebook. Work with Michelle Click here for a list of services and 1:1 offers.

Living “unbridled” can be one of those easier said than done things. I’m not even sure it’s something we master, it’s simply something to be intentional about. In this episode I talk about the forces and systems out there that go against our desire to follow our hearts and live unbridled. From governments to our own nervous system, there’s a lot of energy hitting us from different angles suggesting we live small inside a safe little cage. Brining this all into our awareness is a first step in stepping away from its influence. We do that in this episode.  Join the Conversation Want to connect or ask me a question? Find me on Instagram or Facebook. Work with Michelle Click here for a list of services and 1:1 offers.

In this episode we’re reminded to live. Each day we are closer to death, so why wait to start living an “unbridled life” and the one you dream of? I share several stories of people being spared death by a force greater than them, and the lessons that can be learned from not dying. Take these lessons and implement them into your own life so that you don’t need to receive them yourself in real-time.  Join the Conversation Want to connect or ask me a question? Find me on Instagram or Facebook. Work with Michelle Click here for a list of services and 1:1 offers.

Every new book starts with an introduction setting the scene. In this inaugural episode of “Unbridled Living”, I share where we’ve been and where we’re going.    The thing is, your ideal performance state is not simply found in your head. Your brain and your body are connected. Your stories, beliefs and boxes, they are connected too. How you live Monday through Friday is connected to your ride on Saturday. There is no separation, you are an entire unit of magic. We can't simply “think” our way out of our issues for a reason. One of the reasons why I'm moving away from "The Rider's Mind" brand and podcast name is because of this. It's not just about what you have in your mind. I share more about this shift in this first episode. I hope you enjoy it and you’ll join this movement as we make waves together.  Join the Conversation Want to connect or ask me a question? Find me on Instagram or Facebook.

This wasn’t something I had planned at all, but it is something I know with my heart and soul is the right thing to do. It’s not just for me, but for you too. This is the end of the Rider’s Mind Podcast and the beginning of something new. Rider Mindset work is just a sliver of what I can offer you and moving forward, I look forward to leading you in a more expansive way (that will still help you with your rider mindset, but so much more).  Join the Conversation Want to connect or ask me a question? Find me on Instagram or Facebook. Learn with Me If you’re looking to make changes to your mindset, be sure to sign up for my free Next-Level Mindset Mini Course.

We are wired for negativity so we must make an intentional effort to rewire or override that programming. It is easy to declare a “bad ride” even when 90% of it actually went really well. In this episode I share the Two Good Things habit that will help you get more of the good things from every ride. Join the ConversationJoin the discussion in the The Rider’s Mind Community on Facebook. Want to connect or ask me a question? Find me on Instagram or Facebook. Learn with Me If you’re looking to make changes to your mindset, be sure to sign up for my free Next-Level Mindset Mini Course.

In this episode I encourage you to get intune with your own knowing. Stop giving away your power to someone else while betraying your own knowing. It’s excellent to ask for help and seek out professional opinions, just get clear on what feels good and not good to you, so you know which opinions, methods (and facts) to adopt as your own.  There are many reasons why it is difficult to trust yourself and I discuss some of them in this episode.  Join the ConversationJoin the discussion in the The Rider’s Mind Community on Facebook. Want to connect or ask me a question? Find me on Instagram or Facebook. Learn with Me If you’re looking to make changes to your mindset, be sure to sign up for my free Next-Level Mindset Mini Course.