The Rest Cast
The Rest Cast
Rich Lister
The Medicine For Modern Times Podcast has evolved, I've seen what you like. This podcast provides you with RadicalRest Yoga Nidra, Deeply relaxing bedtime stories, and potent guided imagery. Probs not best to listen while driving. please visit www.medicineformoderntimes.com.
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Rest Cast: The New Evoloiton
Rest Cast: The New Evoloiton
This is the first of the newly envisioned guided imagery that I will be providing on this podcast, almost like adult bedtime stories. Let me know any requests.
Sep 4, 2020
Meditation
Meditation
Aug 20, 2020
+ve Feelings Radical Rest Yoga Nidra
+ve Feelings Radical Rest Yoga Nidra
Don't listen while driving
Aug 11, 2020
When I did not crash my car.
When I did not crash my car.
How I reacted to almost car crashing.
Aug 10, 2020
Going outside
Going outside
Where I talk about going outside
Jul 30, 2020
Stress and Trauma in Modern TImes
Stress and Trauma in Modern TImes
Jul 3, 2020
Radical Rest Yoga Nidra Float Away Calm
Radical Rest Yoga Nidra Float Away Calm
Don't listen while driving
Jun 30, 2020
Covid Trauma
Covid Trauma
I talk about the trauma that covid-19 has caused in our mind-bodies and in our society.
May 31, 2020
Magpies and Conditioning
Magpies and Conditioning
How we are taught things is how we view the world
Apr 22, 2020
Virus do not make you unclean
Virus do not make you unclean
I talk about how virus don't make you dirty and that its a bit like getting pooped on by a bird.
Mar 25, 2020
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