Resilience is the ability to recover from setbacks, & adapt to challenging circumstances. We talk about the 'words mindset,' from Dr. Caroline Leaf's book, "Think, Learn, Succeed."

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EP12 Squashing those cravings-The Controlled Emotions Mindset

Do you feel overwhelmed, easily tired, frustrated or stressed? Are you making the wrong choices ending up in bad relationships? Can you use encouragement and guidance to integrate your areas of life to find greater satisfaction? Do you simply not like your job? Could we also talk about imposter syndrome, that is common among business leaders, movers &amp; shakers? Mindset, stress reduction strategies, skills building, &amp; soft skills. Support this podcast: https://podcasters.spotify.com/pod/show/the-resilient-pathway/support