In this week's episode I am joined by my amazing husband of 15yrs! We are having a candid conversation about all things marriage. You are going to laugh (a lot) as well as take away a few gems that you can apply to your own marriage or future relationship. We talked about the importance of building a friendship first, laughing with each, and a whole lot more.

Welcome back to The Rehab Room! This episode is our first installment of #quickchats. Quick Chats are mini episodes where I turn on my mic and share a quick thought or encouraging word that I believe will help you as you are processing through this journey called life. Today I am sharing my thoughts on faith and feelings. Sometimes your feelings will make you think you don't have faith. But that's not true. You can be full of faith and still feel human emotions. It happened to me today! Listen to this quick chat and be encouraged to keep believing!

Today we're talking about giving yourself the grace to grow! It's a life hack that doesn't get talked about enough. It keeps you from always trying to be perfect and giving yourself the room to grow, one small step at time.

Today's episode is for my fellow moms out there! If you have ever experienced mommy burnout or mom exhaustion, you're probably guilty of trying to be a super-mom. We're gonna talk about what it looks like to move away from the super-mom mentality and moving into becoming a "me-mom". Learning to make "me" a priority is one of the best things I could have ever done for myself AND for my kids. It could be the game changer you're looking for in this momming journey!

Welcome to Season 2 in The Rehab Room! We are kicking off this season talking about change. What do you do when everything changes and there's nothing you can do about? Do you go with the flow or do you start kicking and screaming??? In this episode I am sharing how I am learning to navigate life when plans change and how you can face changes that may come your way. It's a good conversation so lean in! I'll see you again soon, in The Rehab Room! P.S. If you have any topic suggestions that you would like to send, you can always DM me on instagram @therehabroom_  or facebook at my name, Therese Johnson. You can also email me at [email protected]

What's up Rehab Roommates!!!!! Can you believe 2022 is almost over? This year flew by so fast- and so did this first season here in The Rehab Room! Today we are wrapping up season one as we prepare for even greater things to come. What better way to end this season than to share with you guys things that I have learned this year. I have always been open in this room and aimed to use my transparency as an outlet for me and encouragement for you. This episode will be no different. This is probably my favorite one of the whole season! I am sharing with you all 3 of the biggest things I learned while navigating one of the hardest years of my life. It was a bumpy ride but I can say- I made it by the grace of God. I hope you enjoy this conversation. Please be sure to give this podcast a rating from whatever platform you are listening from. Also have a safe and happy new year! I will see you all again soon! Reese J. 

What’s up Rehab Roommates!!!! Welcome to another chitchat with me. This episode is very different than my previous episodes. It’s exactly as the title says: It’s a dear diary segment! Today I turned on my mic and I shared what’s been going on with me personally and how I’m navigating this different season of my life. It’s very raw and transparent, and yes it’s a little emotional. But I felt so much better after I recorded this! Hopefully it will encourage you to take care of yourself in this season, because you are IMPORTANT! So enjoy this episode and I will see you again soon 😘💕

What's up rehab roommates! I am so glad that we are finally back with the last part of this self-reflection series. In this final installment, we are going to dive into the topic of self-perception. We are going to explore how we see ourselves as a whole. In this episode I share how I took a journey from seeing myself through broken lenses to seeing through wholeness. I am confident that this will resonate with many of you. So settle in and enjoy the conversation and I will see you again soon, in The Rehab Room!

What’s up Rehab Roommates!!!!! We are BACK like we neva left. This week’s episode is the second piece to our “Self-Series” and we are focusing on what we speak. The words you speak create the reality you see and live in. If you are not speaking the right things, it’s a good chance that you’re hindering your process. So we’re going to reflect on what we speak and at the end I’m going to give you one of my secret strategies to creating a positive dialogue with myself. I hope you enjoy this episode!

What’s up Rehab Roommates! Are y’all ready for a story? Well I have one to share with you that goes with our last discussion on how we think about ourselves. I wanna tell you all about a moment I had a few weeks ago that caused me so much emotional turmoil that it almost made me cancel my date night. I felt like this had to be shared as a way of me showing you all that we all battle moments like this but WE can overcome them ❤️