Martin Ebner is an ACE and ENADE certified personal trainer and sports nutrition specialist from Edinburgh, Scotland. Martin now lives in Barcelona, Spain. Martin is the founder of Ebylife - a Barcelona-based wellness company offering personal training and nutrition services face-to-face in Barcelona and online.
With more than 10 years professional and 20 + years of personal experience within the health and fitness industry, Martin focuses on fully tailored services to clients of all fitness levels and abilities.
His personable demeanour and impeccable attention to detail make him that rare combination of fun and highly effective in his pursuit to help others effectively achieve their health and fitness goals.
When Martin isn't training clients, you can find him practicing what he preaches at the gym, hiking in the mountains, relaxing at the beach or experimenting with new ingredients and recipes in the kitchen.
In this episode we cover:
- Foundations of wellness
- How to get started and set yourself up for success
- Drinking culture and mindset
For more from Martin you can check him out:
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