In this second episode on “Overwhelm”, I discuss some revelations about my mindset at that time, and how I began the first stages of overcoming this precarious state of being.

Katherine talks frankly about her season of being overwhelmed and not managing it very well, in order to help you navigate similar seasons in your own life.

Join my mentor, Adele as we chat about Biblical mentorship, Adele’s book, “Travelling Light” and some overarching principles that guided Adele as she navigated family life.

Those extra busy seasons of life! In this episode I discuss how I’m learning to manage them better…

Meal preparation for our family is a day after day effort. This episode looks at how we can view this “chore” through the lens of scripture and take on the privilege of blessing our family!

Our tendency as women is to get caught up in a swirl of self centred thoughts in our head. Here is the antidote… some tips for cultivating a posture and habits that are constructively outward focused .

We all want to be beautiful and maintain beauty as we age. How do we pursue this as Christian women?

Today I talk about the formation of a family legacy … the foundation of a family faith that spans for generations to come.

Our children can have confidence in the fact that they are created purposefully and with a purpose by our Creator, God. In this episode I share many practical ways to grow your children in this confidence so that they can walk in this confidence right into adulthood!

How are we filling our God- given appetites? Cultivate healthy appetites in all areas for functioning well in God’s purpose for us as women, wives and mothers.