The Red Notebook
The Red Notebook
therednotebook
The Red Notebook Episode 10 - Going Away to College
48 minutes Posted Dec 3, 2019 at 3:00 pm.
0:00
48:05
Download MP3
Show notes

Today we discuss Alex's experience going away to college while dealing with her anxiety. In this episode, we give some tips and insight on how to make the experience a positive one. It is important for everyone to eventually get out on their own and it can be difficult when you battle yourself internally. In this episode, we dive deeper into the topic of dealing with anxiety.