Today we talk about the strength of togetherness and the energy found in 12 step meetings. Places where people have shared experience and help each other in their recovery journey.
Dec 23, 2020
20 min
Reservations are instances in our recovery through which we feel it is acceptable to relapse. The death of a loved one, relationship breakdown, loss of employment - the reasons can be varied. Today we discuss how reservations are a ticking time bomb that need to be dealt with as soon as possible!
Dec 22, 2020
19 min
Today we talk about how we used to live an unbearable and ghost-like existence as using addicts/alcoholics, and how we can find a new way to live in recovery.
Dec 21, 2020
21 min
Today we talk about the Live, Love, Laugh of the recovery world. Listening to others' experience, sharing honestly, and a routine of regular prayer and/or meditation is a great way to avoid relapse!
Dec 20, 2020
20 min
Today we talk about the deep feelings of discomfort we sometimes get, and how we can get out of ourselves by focusing on and serving others. Failing that, we just have to hold on and wait until our feelings change!
Dec 19, 2020
20 min
How do we survive our addiction/alcoholism? Some of us believe in a higher power, others choose to overcome their addiction without any spirituality involved, and still more people find relief in other ways. However we do it, we need to find what works for us. Take what you want and leave the rest.
Dec 18, 2020
21 min
Today we talk about how we can learn to share our true and honest selves with others in order to grow in recovery. It is important to find people we identify with who we can share our experiences, whether that be at 12 step meetings, day programs, group therapy or whatever works for us!
Dec 17, 2020
20 min
Today we talk about seeing others grow through working a strong recovery program, and how we can survive what is often the most stressful and triggering time of the year - Christmas.
Dec 16, 2020
18 min
Today we discuss how the act of giving back to the fellowships that have kept us sober can help us continue our journey of sobriety. We also continue to give back to the world around us by re-entering the work force once we are ready, BUT ONLY WHEN we are ready.
Dec 15, 2020
27 min
Today we talk about what feelings, behaviour and thoughts to expect in early recovery.
Dec 14, 2020
31 min
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