I despise the word “triggers” because of the picture I see in my head. Nonetheless, what can you do if the holidays bring up old memories or future fears and you are unable to enjoy the festivities?https://linktr.ee/freshouttaplans

You do not have to pray and meditate 24/7 to have a spiritual practice, but the spiritual life is not a theory. You must take action and live from a place of putting spiritual ideas into practice. What are some everyday practices that you can employ so you live from a place of spiritual action instead of spiritual theory?https://linktr.ee/freshouttaplans

When things appear to fall apart they may be falling into place.  In this episode Jeanie explores the idea that appearances in metaphysical terms may not show actually what is happening.  What we see as “reality” or what appears to be an ending or a terrible thing may actually be a shifting or rearranging so that something else emerges. That “something else” is not always dreadful. https://linktr.ee/freshouttaplans

Yikes! We are about to enter the holiday period, then New Year’s and then there’s Valentine's Day and then….How do I deal with all this?https://linktr.ee/freshouttaplans

Your environment reflects your internal thinking and feeling. Yuck…is that true?  What does your environment say about what you are thinking and feeling?  How rushed are you for time and what is important to you? Now is the time to take inventory. https://linktr.ee/freshouttaplans

Hopefully as we grow in maturity on out journey through life we become more insightful.  In this episode, Jeanie asks you to ponder where you are currently in your journey of self-discovery.https://linktr.ee/freshouttaplans

Are You a Fringe-Dweller?  Are you traditional, logical and predictable? In this episode, Jeanie is inviting you to move toward being “out of the box” and living life in more of an intuitive, heart-centered way . Trusting that you are being led or guided, to allow life to unfold rather than planning every move. Be someone who moves toward fringe-dwelling freedom.https://linktr.ee/freshouttaplans

Have you ever noticed you were somewhere other than where your body was? Yep, we have all experienced that. How often do you “drift off”?  Do what your momma said and “PAY ATTENTION!”https://linktr.ee/freshouttaplans

Tagging on to last week's podcast, Jeanie explores the idea that if we let go, we will be supplied with all we need? Is that too hard to believe or know?https://linktr.ee/freshouttaplans

Do You Trust the Invisible?  What is the Invisible to you? In this episode, Jeanie discusses how humans hang on to what they have, instead of letting go to allow something better to emerge.https://linktr.ee/freshouttaplans