In this episode Steph shares her real, raw & honest experience of Intuitively knowing it was the right time to initiate a new milestone for her & her son: night time Boobie Boundaries!The love, joy & grief of these milestones is something many don’t share about, so listen in as Steph shares her story & advice for you.

This episode has a lovely chat with Edwina, & how the birth of her Son & her own Rebirth, inspired the creation of a photographic movement called A Body Of Art Project.Edwina Masson is a visionary artist, educator, and more recently postpartum body visibility activist. Up until falling pregnant Edwina was an independent musician pioneering a new path for women in the industry and beyond, via ethereal vocal compilations that weave a melodic modern-day village around life’s sacred transitions. However, after giving birth to her son via Emergency C-Section and being absolutely consumed by motherhood Edwina’s identity and focus shifted. Edwina was desperate to have something creative that existed for her outside of mothering that still recognized her mothering. Seeing a lack of representation and celebration of the diversity of postpartum bodies Edwina started photographing her own body in the hopes of unpacking her own self-image issues, shedding the shame she felt and challenging the narrative around birthing bodies having to “bounce back”. From this “A Body of Art” project was born. ABOA is a week-long photographic journey where you (postpartum body) are the muse and photographer. Its mission is to give birthing people the opportunity to celebrate their body as it is right now in this moment.  Next round of openings is in June date TBAConnect with Edwina:@The.Edwina.masson @a_body_of_art_project

Evelyn was one of the first guests on this podcast & is back again to share her wisdom with us! Steph & Evelyn speak on the way we as Empaths use our Empathy as blame, to remain in victimhood & co dependency. Beautiful conversations about healing through motherhood Evelyn Hale is a Trauma Coach, healer, and intuitive with a rich background in psychology and personal transformation. She is on a mission to show the world how to soften and open beyond childhood trauma and toxic beliefs, and ultimately to end generational trauma.Connect with Evelyn on instagram @ https://www.instagram.com/inner.light.healing/Get Evelyn's free Trauma Healing Bundle & her Inner Child Workbook here: https://www.evelynhale.com/start-hereFollow Steph on Instagram @ https://instagram.com/stephdrempelProduced by Stay Weird Studio

This solo episode has been a long time coming & one of the most requested.In this episode, Steph shared her thoughts on the psychological effects of face coverings & the seclusion of the last 2 years. And of course, the steps to begin healing.Follow Steph @stephderempel on InstagramEpisode Produced by @stayweird.ca

In this episode Steph sits down with her friend & Osteopath Flo to learn all about Osteopathy & why it’s so supportive for the body! This episode is educational & has lots of laughs! You’ll hear Steph share her story of becoming pregnant after 2 sessions with Flo, about the importance of Osteopath care pre & postpartum for mom & for babe!Florian moved from Austria to Canada in 2004 and fell in love with Manitoba(ns) at first sight. From 2005-2007 he studied Massage Therapy and in 2010 he started his journey into Osteopathy. He studied at the Canadian College of Osteopathy (2010-17), the National Academy of Osteopathy (2017-18) and later on at the National University of Medical Sciences in Spain. In 2013 he opened his private clinic in Morden, Manitoba. He loves living a small town life in a tightly knit community.https://www.noricum.ca/Follow Steph @stephdrempel on Instagram - Podcast Produced by @stayweird.ca

In this episode, Steph introduces you to the Homeopath she has been learning from!!! Homeopathy is FASCINATING & such an insanely supportive wellness modality, that has been around for over 200 years!About Jennie:With an extensive medical background in Laboratory Science, Fertility, and Blood Banking, Jennie is well equipped to understand your illness and symptoms. Utilizing the system of Homeopathic Medicine allows Jennie to help clients find deeper and longer-lasting healing than is often possible with conventional medicine because Homeopathy is able to address the root cause of illness and stimulate a healing response in the individual.Jennie is a graduate of the 4-year Classical Homeopathy training program at Northwestern Academy of Homeopathy in Minneapolis, MN, and is now a classroom teacher and clinic supervisor at NAH. She is also an Integrative Provider with Pregnancy and Postpartum Support MN and has a special interest in clients with postpartum mood disorders. Additionally, Jennie holds the CCH credential (Certified Classical Homeopath) through the Council for Homeopathic Certification, a national organization.Jennie is pleased to offer services to individuals and families suffering from acute or chronic ailments. To Jennie, there is nothing as rewarding as seeing a client find freedom and happiness through homeopathy. It really works!Jennie’s interest and expertise in coaching have grown naturally over her decade as a homeopath. Seeing a need for deeper, more conscious self-reflection work in herself and her clients led her to learn and eventually incorporate mindset, the law of attraction, and alignment work with clients and seeing AMAZING results with this combination.Jennie has been teaching and facilitating groups for years, and in 2021 completed the ’Thriving Group Coaching’ course with Michele Rae and Teresa Nutt of the U of MN Center for Spirituality and Healing.Website: hoglundhomeopathy.com/aboutIG: @the.enlightened.homeopathFollow Steph @stephdrempel on Instagram - Podcast Produced by @StayWeirdDesignCo

This is a packed episode as I have a conversation with my friend Catherine about The Joys of Motherhood, its Sacredness, Toxic Mommy Culture, Infant attachment & why we have both chosen not to Sleep Train our Babes Who is Catherine?!My name is Catherine. I'm a prairie girl and a proud boy mom to a 3-year-old and 1-year-old. My husband and I have been together for about 5 and a half years and married for 2.5 years. In our journey to parenthood, we lost our first 5 babes before we were blessed with our little rainbow baby. I am a provisionally registered psychologist and work with all ages. I have a particular interest in neurodevelopment, trauma, and attachment theory. My focus through my studies and in my thesis research has centred around these areas.  I absolutely love what I do. I feel very privileged and humbled in both my role as a mom and my role as a therapist.If you’d like to work with Catherine, please just message Steph & she will connect you!Code for Earthley Products: Teeth Tamer for teething babes:  stephaniedrempelhttps://www.earthley.com/https://www.earthley.com/product/teeth-tamer-herbal-extract/ref/stephaniedrempel/Follow Steph: @stephdrempelProduced by @stayweirddesignco

This is a solo episode with Steph sharing her own personal discoveries of self after some BIG feels around Christmas came up.Some ideas on how to support self & ask the right questions to understand yourself & your behaviors in a deeper way!!

In this episode, Steph listens as Jackie shares her story & experience of a very intuitive pregnancy, with hopes of a gentle home birth, that became an induction, which lead to a cascade of events causing Birth Trauma & how she has beautifully begun healing.

A life update from Steph as she is 4 months Postpartum & a powerful interview with Marlene &  The story of Her wild pregnancy and free birth. At home, just her & her partner! How she followed her intuition and came to the decision to free birth. We chat about out-of-body experiences, the birth high & much more.