Meet Elaisha Jade (@elaishajade), World explorer, mental health advocate, meditation teacher and founder of @Your_Mindful. On today's episode, Elaisha shares her experiences of overcoming negativity and her practice of mindfulness and meditation in her self-discovery journey. Contact Us: [email protected] and @realyoupodcast on Instagram Support us: paypal.me/therealyoupodcast Resources referenced in episode: Silent retreats: https://www.yourmindful.com/silent-retreat-2020 Meditation schedule: https://www.yourmindful.com/meditation-schedule Mindful workshops: https://www.yourmindful.com/applications-closed

Lately, it seems like everywhere we look, we're reminded of the suffering caused by the Covid-19 Virus.  However, Caleb and Vince reminds us that tomorrow isn't guaranteed; so let's live to the fullest today.  Focus on what's most important in life and appreciate the little things happening right here and now. Tell your tribe how much you love them. Often in life, it's the things we take for granted, that we should be most grateful for. Take risks, follow your dreams and do things the best you have ever done them. Stay safe tribe ❤️ Contact Us: [email protected] and @realyoupodcast on Instagram Support us: paypal.me/therealyoupodcast

Suffering is a common humanity and a forgotten language. How do we end the suffering? Join Caleb and Vince as they explore these ideas while getting personal about their own suffering. Contact Us: [email protected] and @realyoupodcast on Instagram Support us: paypal.me/therealyoupodcast

It all starts with why. Join Caleb and Vince as they enter the matrix of why. Exploring the ideas of passion, money, limitations, and reasons for being. Contact Us: [email protected] and @realyoupodcast on Instagram Help us get a third mic! www.paypal.me/therealyoupodcast

Friends since college, Caleb and Vince saw each other grow and change through transformations and spiritual awakenings to becoming overly comfortable in their own skins.   After a recent psychedelic trip where they questioned religion, social constructs and reality; they joked that they should start a podcast. We didn't know how to record or edit a podcast; but we knew that there's nothing more important than self discovery and we had a story worth sharing. Contact Us: [email protected] and @realyoupodcast on Instagram