This week we discuss the topic “support”, and how important it is to support each other , mentally physically, emotionally and all other forms of support during these trying times , I hope you grab a take away from this. Catch you guys next week.

This week the RRR podcast made a trip to the US virtually that is :) we spoke with Koby Lomax , founder and CEO of Ardent candl , please check him out on all social media platforms at Koby Lomax & his business page @ardentcandl ... check out: https://www.darlingsjewelry.com/?ref=IKE . Use promo code: “IKE “ for 10% off your purchase.

This week’s episode I shared tips on how to feel better in these challenging times , a few basic black history findings, burning topics, my health updates and so much more.. EXPRESS Yourself with darling jewelry, go to: https://www.darlingsjewelry.com/?ref=IKE use promo code IKE for 10%off.

On this week’s episode of the #RRR podcast we are talking about potential scams in the vision care system. We are also highlighting a black own talent , this weeks talent is from Virginia USA. Please check them out at: https://www.truegrowf.com . Follow us on Instagram @the.rrrpodcast. Catch you next week 😊

This week on the RRR podcast we take a walk down Toronto’s music streets, highlighting one of our very own home grown bad gyal talent, Xnia. Please check her out on all streaming platforms , play her music in your Instagram story. Show some love to local talents. As usual I love you guys so much , until next time stay blessed 🖤

This week on the #RRR podcast, we are all up in Marko’s business as discuss entrepreneurship in the series of highlights local entrepreneurs. Do you have any questions for Marko ? You can reach him at @markodacosta_ on Instagram on Instagram. To purchase his book please hit the link: https://www.amazon.com/Art-Feeling-Marko-Costa/dp/1717268374. as always thank you guys so much for listening. Until then bye ❤️

This episode is designed to encourage others to acknowledge the presence and hard works or each other while we are still alive. This is a very short episode , I do hope that there will be some take away from this these very short stories.

It’s the most wonderful time of the year 🎄🎅. This week’s episode we are feeling the Christmas breeze as Jamaican call it. It’s all about rekindling those nostalgic memories of Christmas... ohh if you’re looking to swag up in some customized jewelry in the new year please check out https://www.darlingsjewelry.com/?ref=IKE and use the promo code: IKE for money off your purchase 😍... Have yourself and your family a Merry Christmas and a happy new year 🥳.!! Be safe and see you in the New Year

This week on the RRR podcast we talked about gay/ queer parenting with two amazing dads who of course are apart our very unique umbrella ( lgbtqqip2saa community). This episode was brought to you by: https://www.darlingsjewelry.com/?ref=IKE Hit the link and apply promo code IKE for 10 percent off your purchase. Thanks for listening and have an amazing day 😊

This is episode 1 of season one of RRR. In this episode I’ll discuss a my story as it relates to why I started this podcast. Thanks for listening and enjoy 😉