Join us as we talk all things health, creating a legacy and the animal that makes Dr. Meg&apos;s heart burst with laughter!  This episode is full of laughs, future retreat plans and even gems to learn about real relationships. Dr. Meg Byrne owner of Phoenician Wellness Center  phoenicianwellnesscenter.com @phoenicianwellnesscenter_

E5: Problem Solving

Through my experience as a Doctor of Chiropractic, I’ve realized the strong connection between mind and body.  There can be situations of the mind that prevent physical progress as well as traumas that the mind physically stores in different locations of the body.  As humans, it’s vital to address the mind, body and spirit together in order to create sustainable change and allow us to create lives that we truly love.  The Real Ascent is here to do just that… helping you realize your strength, inspire your growth and spark joy in your daily life.  Join me as we embark on this journey of learning how simple meditation can help us navigate real life.