Intro to the personal growth journey, consciousness, having a growth mindset. Talks about how tending to your own personal growth can help you create the life of your dreams.

2. Body Image and Undieting with Lisa Dahl

The Real podcast is about our personal growth process. For those interested in achieving their personal life goals and reaching their full potential. Different topics will be covered to help take better care of ourselves and evolve and educate our thinking, growth and consciousness.