Kimberly R Brown, Wellness and Empowerment Coach with Wellness Inspired Gal, brings you real life stories, struggles, overcoming life's trials, and raw truth through a journey of life. We will provide simple tools to help improve your overall well-being through laughing and sharing in hopes to elevate you higher. As we begin to look inward more we can begin healing, noticing and opening, talking less and listening more, while constantly making adjustments for improvement. With these tools, we can learn to harness the power inside! It all starts inside. Heal from within.